advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Why Action Feels Easy One Day and Impossible the Next
Many people wonder: why can you complete a complex task flawlessly on Monday but fail to even begin on Tuesday, despite having the same skills and motivation? This is not mere inconsistency. It is better described as cognitive entropy.
By Nikesh Lagun7 months ago in Psyche
"I Hate This Beloved Movie—And Here’s Why"
I remember sitting in that overpacked theater, the crowd buzzing with excitement, fans wearing T-shirts of the movie’s characters, chattering about how many times they had seen it already. It wasn’t opening night, but the energy inside felt like it. Friends had dragged me here, practically forcing the ticket into my hand, saying things like, “You haven’t seen it yet? Oh my God, you’re going to LOVE it!”
By Hamza Habib7 months ago in Psyche
The Difficulty Of Freedom
In the US, many people Celebrate today as a Day of Freedom from Tyranny. Now, if you go into the History of the US, there are Challenges that Exist, and some may say this is not accurate, or that it is a day about the "Possibility" of Freedom.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Psyche
Understanding PTSD: A Comprehensive Psychological Overview of Post-Traumatic Stress Disorder
Introduction Post-Traumatic Stress Disorder, commonly known as PTSD, is a deeply impactful psychological condition that can emerge after a person has lived through or witnessed a traumatic event. Although the term is often linked to soldiers returning from war, the reality is that PTSD can affect anyone — survivors of abuse, accidents, natural disasters, medical trauma, or even secondary exposure to traumatic events through loved ones or professional work.
By Siria De Simone7 months ago in Psyche
Why Your Soul Craves Silence — Even When You’re Not Sad
Silence doesn’t always mean sadness. Sometimes it means healing. Recharging. Breathing. And if you’ve ever found yourself craving quiet — not because you’re upset, but because noise feels too loud for your soul — you’re not broken.
By SHADOW-WRITES7 months ago in Psyche
Persecutory-Onset Psychotic Disorder: Understanding the Fracture Between Mind and Reality
Introduction Persecutory-onset psychotic disorder represents a serious clinical condition, often sudden in its onset, in which the individual develops false and unjustified beliefs of being threatened, watched, or harmed by others. These beliefs—known as persecutory delusions—can emerge in individuals who previously showed no clear signs of psychological distress. The disorder drastically alters the person’s worldview, erodes trust in others, and makes daily functioning extremely difficult, both for the individual and for those close to them.
By Siria De Simone7 months ago in Psyche
Empaths vs Overthinkers: Who’s Really Reading the Room?
In a world full of loud voices and fast opinions, there’s a quiet power that often goes unnoticed: the ability to truly read the room. You’ve probably seen someone walk into a tense environment and immediately know something is off — or someone who senses when someone’s sad, even behind a smile.
By DR. Allama iqbal7 months ago in Psyche
The Sewing Box
The box had been there for years — untouched, unspoken, and always in the same corner of Nana’s old attic. Covered in lace that had long since yellowed, it waited like a quiet witness. When Nana passed away that winter, I returned home after seven years to settle her affairs — not entirely ready for what I would find.
By Arshad khan7 months ago in Psyche
