advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
"Critical Thinking" teaches you to really think
If you pay attention, most people in life are cramming when they read books and news. Most of the information in the books is accepted without thinking. Therefore, most people feel that reading is useless and does not help themselves; while people with critical thinking are digging gold in the sand for information in books and newspapers. They screen and digest information through analysis, reasoning, questioning and thinking. More structured, purer, more reliable knowledge.
By Horn Smith3 years ago in Psyche
What is a Mental Disorder?
Mental disorders, is a pattern of behavior or thought that causes significant distress or impairs personal functioning. These symptoms can be persistent, relapsing and remitting, or occur in isolated episodes. Many disorders have been described, with signs and symptoms varying greatly between them. A mental health professional, usually a clinical psychologist or psychiatrist, can diagnose such disorders.
By tabinda khalid3 years ago in Psyche
Feel Your Feelings with "My Feelings"
In fact, our emotions are easily driven by others. For example, when watching a movie, in a specially created bad environment, we are easy to empathize, or laugh, cry or sad. There will be similar feelings in life, and most of them are moved by things that we identify with in our hearts and things that we can understand. If it is out of range, there is no emotional response in any case.
By Horn Smith3 years ago in Psyche
People need to learn to doubt, people need to learn to believe
Learn to doubt, you can doubt everything, and the spirit of doubt is beneficial to the development of society, the progress of science and technology, and doubt can make people learn to think. For example, now people are concerned about educating children, is it rich or poor? They believe that children are their future, and they should be greatly satisfied in material aspects. Some people think that children can't get what they want; some parents entrust all their hopes to their children, and some parents let it go. It is true that every parent has their own ideas in education and has the right to implement them. But you have to admit that today's bear child will easily be a "guest" in prison in the future, and society will not take care that he is your child. Most parents teach their children that they want their children to be useful people. You must realize that people have to go through long-term education to hope to become useful people, and it is even harder to become outstanding people. It is not that the more open the better, but the better. We must never simply believe that some things are better to consider their pros and cons.
By Horn Smith3 years ago in Psyche
Live with your heart
On the Internet, you often see these words, "There are only three kinds of things in the world: God's affairs, other people's affairs, and your own affairs. You can't control God's affairs, and you don't need to care about other people's affairs." "The world you see is a reflection of your heart, which means that you create the world you see" and so on.
By Horn Smith3 years ago in Psyche
How to suffer in life?
When dealing with people, we are most afraid of being cheated. Both black and social skills teach us how to avoid being cheated. In fact, can someone really avoid being cheated? There is an old saying that "suffering a loss is a blessing". So is it worth it? Take a clear loss or a dark one? Below are some of my less mature opinions.
By Horn Smith3 years ago in Psyche
From virtual exaggerated groups to real lies not exposed
Growing up, we've been told to introspect, to be humble, and to accept criticism from our parents. Even if you do good deeds, you still have to be told in the end, you can't be proud. It's so hard to get compliments!
By Horn Smith3 years ago in Psyche
Taking on the negative emotions of others consumes your own happiness
Just imagine yourself walking on the side of the road, not chasing anyone and not provoking anyone, and suddenly someone glares at you angrily—you know that look is not because of you, and you also know that his anger is not aimed at you, so bear it for nothing If you don’t feel the emotions of others, you will still feel uncomfortable, uncomfortable, aggrieved, and even painful.
By Horn Smith3 years ago in Psyche
How to optimize and improve efficiency in the case of multi-tasking?
I was taught from a young age to be single-minded in doing things, do one thing at a time, and do it well. But in today's highly developed Internet, we have countless things to deal with every day, such as work, life, study, emotion and so on. There are too many tasks and not so much time to complete, what should I do?
By Horn Smith3 years ago in Psyche
The adult world is all about dealing with things first, then emotions
We once thought that the difficult youth has become the most beautiful memory in adulthood. As we grow year by year, we have more responsibilities on our shoulders and adapt to the new roles given by society. More time in life is spent dealing with troubles and problems, and with it comes all kinds of emotions. In order to avoid falling into the torrent of emotions, we must learn to be rational, accept our shortcomings, and find the point where it is easy to calm down.
By Horn Smith3 years ago in Psyche
Did others misunderstand us, or did we misunderstand ourselves?
When reading the theory of success, talking about the characteristics that successful people should have, and the labels attached to them by social people, they will silently compare themselves in their hearts and discover the fact that they are mediocre. When I was in school, I got good grades, and I was often told by my family to outsiders. I really thought that I was a proud family and was a top student in learning. It's nothing, the heart of regaining glory spurs myself, but it can't change anything. When I no longer believe that I can still succeed, I have to accept my failure. I may have really misunderstood myself, not a top student, let alone a successful one.
By Horn Smith3 years ago in Psyche
