Latest Stories
Most recently published stories in Psyche.
The Silence of The Tiger
I just got back from visiting New Jersey two nights ago, and the whole trip left an immense impact on me. Not only did I recognize the simmering emotional chaos brewing in me minute by minute, I also witnessed how an unhealthy environment can derail regulation and healing. During those 11 days, I watched the tiger inside me slowly awaken — and there was nothing I could do to stop it.
By Yu-Shan Chen3 months ago in Psyche
How EMDR helped me become more peaceful with my Past…but left me with me in the Present.
There’s a wellness tool for just about everything these days. Flotation tanks, cold plunges, CBT, DBT, gratitude journals, breathwork, yoga, journalling, medication, meditation, crystals, herbal, holistic, homoeopathic...You name it, I’ve tried it. Some worked a little, some not at all, and most just reminded me how deeply annoying it is to try and meditate when your brain is busy replaying a drunk argument from 2016 while worrying if your Hello Fresh delivery driver thinks you’re rude.
By Chelsea Branch3 months ago in Psyche
How Does Critical Thinking Help Teachers?
In today’s fast-changing educational landscape, teachers face more than just the challenge of finishing a syllabus or grading assignments. They are mentors, problem-solvers, and lifelong learners. To succeed in this dynamic environment, one skill stands out above the rest critical thinking.
By Zeeshan Ahmad3 months ago in Psyche
8 Things That Women Notice In Men (That Men Don't Realize)
When it comes to attraction, most men focus on the obvious looks, style, or how to make the first move. But the truth is, women often pick up on subtle cues that go far deeper than appearance. These little details reveal who you are beneath the surface, and they often shape her first and lasting impression of you.
By Zeeshan Ahmad3 months ago in Psyche
🧠 When My Brain Wouldn’t Shut Up — The Trick That Saved Me
For years, I thought overthinking was just part of who I was. I used to lie in bed staring at the ceiling, replaying every awkward conversation, every mistake, every “what if.” My mind was like a broken record — loud, restless, and relentless.
By Dadullah Danish3 months ago in Psyche
The Mirror That Forgot Me. AI-Generated.
I used to trust mirrors. They were honest. Brutally honest. They didn’t lie like people did — didn’t flatter, didn’t soften, didn’t pretend. Every morning, my reflection greeted me with the same tired eyes, the same half-committed smile, the same quiet acceptance of who I was.
By Mr. Jackie3 months ago in Psyche
The Forgotten Skill: How Boredom Is Secretly Saving Our Minds
Once upon a time, boredom was a natural part of daily life. Long bus rides, quiet afternoons, and rainy days meant staring out the window or letting our thoughts drift. There was space to simply be. But in our always-on world, that silence has become rare — and even a little uncomfortable. We treat boredom like a glitch to fix rather than a gift to embrace. Yet, science and experience both suggest the same truth: boredom isn’t our enemy; it’s our hidden ally.
By Nangyal khan3 months ago in Psyche
