Latest Stories
Most recently published stories in Psyche.
The Digital Mirage: How Pornography Rewires Our Brains, Erodes Our Confidence, and How to Reclaim Your Life
In the vast landscape of the internet, pornography has become a titan. Its websites attract more visitors than Netflix, Amazon, and Twitter combined, often dismissed as a harmless form of entertainment or a normal part of modern sexuality. But behind this veneer of normalcy, a growing body of scientific research reveals a much darker picture. While "pornography addiction" is not yet an official diagnosis in psychiatry's main diagnostic manual, the World Health Organization has recently added "Compulsive Sexual Behavior Disorder" to its own manual, a condition largely driven by problematic pornography use. This acknowledges a clinical reality: for many, pornography use evolves into a compulsive behavior with devastating consequences.
By Kaleem Ullah7 months ago in Psyche
The Tangled Web Within: How Lying Punishes the Liar and Fractures Trust
Lying. It's a behavior as old as humanity itself, woven into the fabric of our social interactions with varying degrees of severity. From the small white lie intended to spare feelings to the elaborate deception designed for personal gain, falsehoods permeate our daily lives. Yet, while the focus often lies on the victim of deceit, a profound and often overlooked consequence unfolds within the liar themselves. The act of lying sets in motion a cascade of internal punishments that erode self-worth, breed anxiety, and ultimately fracture the very foundations of trust upon which healthy relationships and societies are built. Understanding this intricate web of internal and external repercussions is crucial, not only for fostering personal integrity but also for cultivating a more honest and reliable world.
By Kaleem Ullah7 months ago in Psyche
The Silent Link: How Your Gut Talks to Your Brain. AI-Generated.
A Fog That Wouldn't Lift Sarah had everything most people dream of: a stable career in marketing, a warm circle of friends, and a small but cozy apartment in the heart of the city. She went to yoga twice a week, drank green smoothies, and always remembered to take her multivitamins.
By DR. Allama iqbal7 months ago in Psyche
“How I Healed My Anxiety Naturally—And What Actually Worked”
There was a time not long ago when anxiety ruled my life like a tyrant. My chest would tighten in the middle of the day for no reason. My heart raced when I tried to fall asleep. And the smallest tasks—like answering a phone call or stepping into a crowded room—felt like mountains I wasn’t strong enough to climb. I didn’t recognize myself anymore. My smile had become a performance, my peace a distant memory.
By Hamza Habib7 months ago in Psyche
Understanding Phobias: When Fear Becomes a Prison
Introduction Phobias are among the most common mental health conditions affecting people globally, yet they are often misunderstood or minimized. While many may use the term casually to describe aversions or dislikes, in clinical psychology, phobias represent a serious anxiety disorder with significant impact on daily functioning and quality of life.
By Siria De Simone7 months ago in Psyche
“Dating With Anxiety: A Love Story With My Mind”
Dating With Anxiety: A Love Story With My Mind --- Our first date was perfect—on paper. He picked me up right on time, wore a soft smile and a button-down shirt that smelled like cedarwood. The restaurant was small and dimly lit, my favorite kind. The conversation flowed like we’d known each other in another life. He laughed at my jokes, asked thoughtful questions, and told stories with the kind of calm that made the world feel less loud.
By ANAS AFRIDI7 months ago in Psyche
