Mental Health

My Name Returns
The receptionist asked, “Name?” And for a second I almost answered with the version you used on me The nickname that made me smaller
By Milan Milic21 days ago in Poets
Attention: Missing Persons.
Attention, all citizens - remain alert, remain sure. We’re in the midst of a devastating, ongoing, silent war. In this conflict of networks, signals and blue-light glare,
By Latisha Fairfull21 days ago in Poets
The Unfolding: Becoming the Resilient Woman at 40
At 40, embrace your role as a resilient middle-aged woman. "I'll enjoy whatever life gives me." Reaching middle age, I finally understand this. Truly insightful women possess a resilient mindset. It’s not about being tough or confrontational, but about seeing things clearly, letting go, and living life at your own pace.
By Emily Chan - Life and love sharing21 days ago in Poets
What Looms Ahead in 2026. Content Warning.
What Looms Ahead in 2026 A Threshold Walked with Fragile Bones and Fierce Clarity New Year’s Eve 2025 is on the way to 2026. Whatever looms ahead is for the future to reveal, and we will meet it through dreams, brainstorming, and creating. We keep creating and sending messages of truth.
By Vicki Lawana Trusselli 21 days ago in Poets
Ocean in Glass
I try to talk about it and it comes out small, like I’m describing a storm using teaspoons. ༄ You ask, “How are you, really?”
By Milan Milic21 days ago in Poets
how to make a mother's grief. Content Warning.
Yield: at least 1 ruined harvest Difficulty: Impossible to master without... Prep time: Longer than a season, shorter than a myth.
By Isabella Nesheiwat22 days ago in Poets
Climbing from the bottom
THE RETURN FROM BELOW There’s a point where the mind drops too far inward. Not dramatic. Not cinematic. Just a shift — a slide — and suddenly everything feels distant and muted. Thought gets heavy. The body feels far away. Time stops behaving normally.
By Elisa Wontorcik22 days ago in Poets
Coming back from the bottom
Coming back doesn’t look like recovery. It looks like resuming tasks. I don’t announce anything. I don’t explain where I went.
By Elisa Wontorcik22 days ago in Poets
In & Out of Time
How does one keep the balance of being both in and out of time? I don't mean out of time like rushing, not having enough,
By Lolly Vieira22 days ago in Poets
How to relax each cell
First You need to believe it is possible to relax each cell through your daily practice. You really can go deeper in there every time you tap into the practice. You feel the change, you feel the connection with the pure golden light of the Universe, stars, Sun, Moon, Planetes whole Galaxy.
By Darkos22 days ago in Poets
Daily Check-in with My Automatic Negative Thoughts (ANTs)
***How to read: The poetry portion is in bold while I left the steps/instructions italicized and underlined.*** DAILY ANT CHECK (Automatic Negative Thoughts):
By Jesse Lee22 days ago in Poets
Evolution
Looking to redeem your past and get some retribution? Your resolution lies in the journey of self evolution. First off you need to make amends with yesterday.
By Joe Patterson22 days ago in Poets