The Stranger Living Inside Us
Facing the hidden self we've spent a lifetime avoiding

We all carry someone we don't talk about. A voice that whispers when the world grow quiet. A face that looks back from the mirror but doesn't quite feel like ours. That hidden presence, the stranger living inside us, is both our shadow and our secret.
We repress it the majority of the time. We hide it from routines, from responsibilities, and from the acquaintance we put on for the outside world. But the stranger doesn't perish. He haunts the dark recesses of our consciousness, pointing back to all that we desired but never had the bravery to grab for.
He poses the awkward questions: Why are you here? Why do you pretend? Is that you? The truth is harrowing. That stranger is not coincidental. It is the least edited, most raw form of ourselves, the part we imprisoned because it was too aggressive, too exposed, too real to present.
The part of you that you fear most is the part that holds everything you're looking for.
It is the physical form of all our risks that we did not take, all our truths that we did not eat, and all our dreams that we did not lose. And when our lives become still again, it knocks again on the door. Some despise this presence. They label it weakness, doubt, even lunacy. But perhaps it is not our enemy. Perhaps it is the only aspect of ourselves gutsy enough to call a spade a spade. It is the warning that we're not as happy as we think we are. It's the pain that draw us toward more.
"The privilege of a lifetime is to become who you truly are." - Carl Jung
Consider it. There is a stranger within you who knows when you've settled for less. It knows when you laugh in public and are empty in private. It is aware of both the life that you're living and the life that you ought to live. And unless you deal with it, that gap between who you are and who you might be will never end up healing.
Freedom begins the moment you stop running from yourself.
But it's like this: when you cease resisting the stranger, it is no longer strange. You realize it was never an intruder; it was your ownest self, just looking for authorization to be. The bravery you knew you did not have, the straightforwardness you evaded, and the fervor you repressed were all present within the stranger, just waiting for you to listen.
So the question is not if the stranger is real; it's whether you'll continue to flee it or finally let it speak. Because if you do, you may discover that the stranger living in your skin was never stranger-like at all. It was you, the real you, knocking, waiting, wanting to be set free.
Maybe that’s why this idea matters so much because most of us spend our whole lives running from the parts of ourselves that are just asking to be understood. We chase new goals, new people, and new versions of ourselves, hoping to drown out that quiet voice inside. But what if the thing we’ve been avoiding isn’t a flaw at all? What if it’s the key to finally feeling whole?
This isn’t about perfection or self-improvement. It’s about honesty. About facing the version of ourselves that doesn’t hide behind filters or fears. Because the moment you stop fighting the stranger inside you… you stop being a stranger to yourself.
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If this piece spoke to you, share it with someone who might need this reminder too. I’d love to hear your thoughts in the comments; your reflections always mean a lot.
And if you enjoy poetry or emotionally driven fiction, you’re welcome to visit my profile for more work like this.
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Aarish
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Comments (5)
This was such a powerful reflection. I love how it redefines the “stranger within” not as something to fear but as the truest part of ourselves waiting to be acknowledged.
Evidence of the in dwelling soul.
Sounds like you are on the journey. Wonderful, reflective writing. It’s a pity so many drown out their true selves with noise.
Ooo, Carl Jung's work is so inspiring, I'm currently studying to be a counsellor, so learning about him was a highlight, apparently there's a lot of controversy, but I feel like some cannot see into the spiritual and they run from it. This is very much like that and I appreciate your take on this view. Bridging the gap is the ultimate goal. That inner voice does sometimes feel like an enemy, but sitting in silence and really listening to the whisper, the quiet, gentle whisper, you can learn so much about yourself. The screams almost mean nothing once you bring the whisper to the for front. This is very well done!
Wow! This was so well written and very thought provoking. Thank you so much for sharing this. Amazing!