self help
Self help, because you are your greatest asset.
A List of Affirmations You Should Tell Yourself Daily
If you are trying to get in a more positive frame of mind, or just need some reminders on how to encourage yourself, here is a list of affirmations that you should think to yourself daily to encourage cultivating a healthy process of thinking towards yourself.
By Cosmo Carr5 years ago in Motivation
Have I Lost Hope?
We all have dreams and nightmares. For the past two months, I've been having nightmares about dying children with one child in particular. After talking with my therapist, I finally understand what my dreams mean. I'm still in awe of how I can have unconditional love for someone without knowing them. My niece saved my life. Before she was born, I was experiencing depression, anxiety, and having suicidal thoughts.
By teisha leshea5 years ago in Motivation
Introducing Me
Hello there, welcome! My name is Justine and it is very nice to meet you. I am a 22 year old entrepreneur trying to uncover a new way of life as we know it. Anyone else sick of it too? You're in the right place if you are and if you aren't quite sure, stick along!
By Justine Becker5 years ago in Motivation
Understanding Self-Esteem
Understanding Self-Esteem and Its Impact by: T. S. Michaels SELF-ESTEEM DEFINED It is interesting how sometimes a person you have never met can walk into a room and you can detect if they have high or low self-esteem; a timid voice, poor social skills, a lack of assertiveness, or the opposite, like an aggressive nature all point to signs of low self-esteem. But a head held high, a wide smile, a confident humble kind demeanor, these are all qualities of someone with high self-esteem. Everyone wants it but unfortunately, we cannot achieve it by snapping our fingers. Self-esteem is a complex concept, so let us start with the definition.
By T. S. Michaels5 years ago in Motivation
Everyday
Everyday will get better for you to feel it in your soul. You have to pull that power out and let the worry go. Every day within yourself, you have the power to overcome the hardships and difficulties. Smile through the pain and hold on to another day. Remember you have the higher power to hold on to. You are the one in control. Everyday that you wake up is another day to try and let the problems unfold. You can find a way out and you can see a better future. You just have to keep on holding on find your strength within.
By Gina R (Gibana)5 years ago in Motivation
How the Lounge Chair Became My Cozy Spot
Sometimes we need an escape. And that escape requires you to get away from all the noise. We all need a cozy corner. It doesn’t matter where it is, or if it is in the house. For me, when I am having a bad day, I enjoy spending time on the lounge chair on my sun porch.
By Marielle Sabbag5 years ago in Motivation
What goals and aspirations do you hope to fulfill in 2021
Personal goals and aspirations encourage us to plan out our future. It's easier to make an action plan for meeting our goals because this way we exactly know what we want to do with our life. Setting goals at the start of the year is a tradition followed for a long time and it helps us to organize the year ahead. They assist in our self-development as well. I too have set some goals for my year that I am determined to fulfill. I have planned what I have to do this year and I hope that I would make the most of this year.
By Longpunch5 years ago in Motivation
Self-Love
Self-love in a world of instant gratification, Face/Body Tune apps, and diet pill/ tea companies plying the "newest way to melt fat without changing anything" it is HARD loving yourself. Media for decades has contributed to the "ideal" (everything) but let's face it - the majority of people fall short of this. I have spent years working on self-love and self-esteem so I hope these 10 tips will help you out.
By Kaylee Norton5 years ago in Motivation
5 Steps: To Understanding You're Valuable.
"I can do anything if I put my mind to it!" This is a true statement, but it doesn't always feel like it. When the world seems to be moving in a forward motion for everyone else and you feel like you are at a stand still; even though you have tried every maneuver to get on track. You some how seem to lose grip of the rails and can't stay on the path you were hoping to go on. You start to lose the motivation and the," can do attitude." You mustn't let the few obstacles obstruct you from living your life to the fullest. When you see a barrier in between you and the path you wanted to take, you must remember that it isn't permanent. You have to remember everyone crawls before they can even walk. If you feel like your life is of a lesser value due to the circumstances that keep you from gaining your goals, these five steps to understanding your valuable should help you maneuver through each obstacle obstructing your success.
By Haley C.5 years ago in Motivation
10 Quotes To Encourage Us To Avoid Procrastination
We all want to find some sort of certainty and reassurance when it comes to making decisions, especially important ones. At all costs, we want to avoid making a decision that will lead us to failure, financial loss, embarrassment, and unnecessary judgement from others, and that's only natural, as none of these results are pleasant. As a result, we seek solace in the form of procrastination, just to delay rushing into anything that could have that negative impact on us. When we talk about these important decisions in life, ones that can result in a positive life transformation, goal achievement, success, prosperity, and even fulfillment and happiness, pretty much all the time, these decisions come with some form of risk, change, and awkwardness. It leaves us with having to weigh up the pros and cons, but because the human mindset is more reactive and receptive to negativity, due to our first form of instinct being about protecting our method of survival, we more often than not allow the cons to dictate our decision. Having said that, we also don't want to shut the door on that opportunity for a positive life transformation, goal achievement, success, prosperity, and even fulfillment and happiness, so our go to decision is to think about it. We want more time to really look over those pros and cons more carefully, we may want to do some research, we may want to gain advice from others, and we may go on the warpath to seek out more reassurance about proceeding. This would be more than understandable, because we don't want to foolishly rush into anything that is not beneficial for us, or perhaps may be a scam, but there are two issues with procrastination.
By David Stidston5 years ago in Motivation
Taking The First Step
Good morning on this glorious Monday. Today is the second Monday of 2021 and it seems like we are on a fast track straight to hell. 2020 was bad enough and the road ahead looks dark. Just because the world is going crazy does not mean we have to lose ourselves or lose hope. I am sure we all made New Year’s resolutions and by now we have abandoned most of them. That is human nature. We tend to say we will do this and that tomorrow or next week and then we slip up and we put it off again or abandon those goals all together. I recently did a podcast episode about focusing on just one goal. That one goal that will ultimately lead to other goals coming into fruition naturally. My goal is just making sure I exercise every day. I know for me if I exercise every day, I will automatically eat better. I am not putting in all of that work for nothing. Treadmills are great for burning calories and keeping active, but I don’t want my goals to be on a treadmill. I am automatically going to feel better if I am exercising and eating better and I will find myself making other improvements and being a lot more productive in other areas of my life without even thinking about it. By focusing on exercising every day, my entire life will probably change for the better.
By Corene Torres5 years ago in Motivation
