self help
Self help, because you are your greatest asset.
Flight
We have all felt it. That feeling you are taking off, moving fast, sometimes too fast. As you take off your heart rate soars, blood pressure rises but you aren’t the pilot in this plane so how could you possibly be in control of it? There is nothing in your power you can do in to stop the crash landing, the inevitable damage, the horror, the tears, the screams and the fear. And then you realise that is all this is. This plane journey is just fear.
By Simon Morrell4 years ago in Motivation
5 Ways to Nourish Yourself in the Winter!
Winter is coming. No seriously, it is. And for many people, like myself, seasonal depression, fatigue, and burnout is on its way. Maybe you are already there. As the days get shorter and colder, the rain sets in and everything gets a little repetitive and bleak. Here are just a few things you can do to put away the blues, (If only just for a little while.)
By Najla Ali4 years ago in Motivation
Just another chapter in this book called life.
As I get older my youth just seems further and further away. I am a fresh 31 year old female that feels more lost then I have ever felt before. When trying to piece together memories from my past it feel like that person is nothing but a stranger. They say you block out trauma in your life and it sure seems to me that those dramatic memories have clouded out all of the rest.
By Jawni 4 years ago in Motivation
That snarky crystal ball
Om mani padme hum. Om mani padme hum. Om mani padme hum. With eyes shut, bum on a mat, and legs crossed on top of each other, I breathed in and out. Breathed in and out. "Focusing on my breath was freaking useless" griped a voice in my head. "But there's something useful in it," countered by another voice. "Am I going nuts?" interjected by yet another voice. While listening to this incessant chatter, a sturdy stick was poking my back reminding me to sit upright and not drool on the poor person next to me. Twenty-five minutes later, I and other meditation practitioners heard a bell sound. We got up and took off.
By j.a.c. Tabalanza4 years ago in Motivation
Sober Living Program In Bossier City, LA
Sober Living in Bossier City, Louisiana offers a number of positive benefits to anyone willing to give it a try. Sober Living Programs have helped countless people overcome their addictions to alcohol and drugs and lead healthier, happier lives. Sober Living Program is a voluntary service organization that aims at helping people to embrace a new way of life - one free from all the stress and responsibilities of everyday living. It helps people realize that they do have options other than relapsing into old habits and patterns.
By Austin Heeter4 years ago in Motivation
Ways to find your passion
People say all the time, to follow your passion. If you are lost, or just not sure what to do with your life, they will always say follow your passion. But what does that even mean? If you are going through a depression, or just a dark spot in your life, it can be very hard to see yourself out. It can be very hard to see passion about anything. So when people tell you to follow your passion, while they mean well, it can be very frustrating. I have been there. When you are in a dark place, trying to get out of it, you can't see anything happy at all. So when I heard people say follow your passion, I wanted to scream. Even though they are trying to be helpful, it is still very frustrating. So here are some realistic tips on how to find your passion, even if you can't see it at all.
By Talara Nolan4 years ago in Motivation
Happiness & Authenticity
The Individual’s Dilemma: the Bound Spirit Living as a bound spirit means being bound to a certain way of life, a certain way of valuing, because it is the dominant perspective. We are bound by the norms, practices, points of view, and, among other things, the values that are associated with being a member of society.
By Dan Garro4 years ago in Motivation
4 Reasons Why You Never Settle for Less
The world around you is changing, and there's a new generation of people that don't even remember what life was like without the internet. We live in a time where success is hard to find. We have so many distractions in our day-to-day lives; we get lost in the daily rat race and lose sight of our dreams.
By Napoleon4 years ago in Motivation
