Najla Ali

5 Ways to Nourish Yourself in the Winter!

Winter is coming. No seriously, it is. And for many people, like myself, seasonal depression, fatigue, and burnout is on its way. Maybe you are already there. As the days get shorter and colder, the rain sets in and everything gets a little repetitive and bleak. Here are just a few things you can do to put away the blues, (If only just for a little while.)