self help
Self help, because you are your greatest asset.
You're Not Crazy
Disclaimer: My intention for writing this article is to open the conversation around intrusive thoughts, let you know that you’re not alone, and share some helpful resources and tips that have helped me. It’s absolutely important that you know some of the content in this article may come with trigger warnings and it may not be in your best interest to read it. Please seek professional help and contact the National Suicide Line in immediate circumstances at 800-273-8255. The information in this article does not replace professional advice, it is the individual's responsibility to seek it.
By Tina Lopez4 years ago in Motivation
Liberty is authority
Are you financially independent? if not then start working on it now. Being independent is a blessing, whether you are living in an independent country, having an independent home, a personal business or job, or being occupied with a skill that keeps you feel independent regarding your finances & on your behalf those services that are provided make you feel more significant for others, as it’s a great feeling to nurture & prosper in life.
By Noor Ul saba Shah4 years ago in Motivation
How to choose the right kind of coach for your business?
Choosing the right kind of business coach isn't easy but it is important. It's one thing to recognize your organization is having a problem - it's another thing to actively seek out a solution. Bringing in a coach helps employees gain more personal clarity, equipping them with people-relating attitudes and behaviors that help them reach solutions - and that is a good outcome for everyone at work. However, choosing the right coach for your organization can be difficult, especially since conversations about problems usually occur sometime before a decision-maker starts to consider applying a coaching solution.
By Jane Hundley, MA I/O4 years ago in Motivation
Do People's Issues Ever Really Get Resolved?
Do People's Issues Ever Really Get Resolved? This blog topic is on the serious side. After many years of working with people on teams that sometimes have needs for conflict resolution, I still ask myself “Do people's issues ever really get resolved?”
By Jane Hundley, MA I/O4 years ago in Motivation
Be in the moment
Don't you think that our lives will be much easier and smooth if we are in the moment always? If you are studying, be in the moment and study thoroughly, and give your all without being distracted. When you're with someone, you give them your undivided attention, respecting both their and your time, rather than being preoccupied with business phone calls. Like this, you get to enjoy every bit of that moment.
By Adarsh Kumar Singh4 years ago in Motivation
Discovery of Intrinsic Motivation
Motivators are internal or external forces that drive or inspire a person to be successful, accomplish tasks and goals, and care for themselves. From personal observations, a major component of many individuals who suffer mental illnesses such as depression, bipolar disorder, borderline personality disorder, or anxiety is their inability to properly internally motivate. As an individual who suffers from borderline personality disorder, anorexia, depression, and anxiety, I have primarily utilized my external motivators almost my whole life. The reason for this is most likely due to my low self-confidence, which causes me difficulty with internal motivation. As I have aged and matured, I have realized that I cannot completely rely on external factors to motivate myself. I have to use my own future, my own health, my own welfare, and myself as a whole as motivation to cherish, accept, and care for myself.
By zoe frenchman4 years ago in Motivation
7 Tips to Achieve a Happy, Meaningful Work-Life Balance
1. Do what you love I know, it seems obvious but you would be surprised by the number of people that hate their jobs. All the memes about it, the hate for Mondays… it is no brainer that most people live a miserable life by working on companies or areas they hate. Why? Mostly because of the money. But is money everything? I am a leader for the past 11 years and I had several coworkers who hated their job, and you know what I did? Helped them find a new one! We spend so many hours of our life working that is essential to find a place where we feel appreciated and happy. I myself, changed work several times in order to find the place that met my criteria. And you want to know one thing? By changing, you can reach a higher salary that, otherwise, you won’t be able to reach by staying in the same company. Do it for you and your well-being. And the rest will come.
By Alexandra Sousa4 years ago in Motivation
Under what conditions do people grow the fastest?
We grow best when we recognize that we need to take responsibility instead of running away from it. People with neurosis often attribute their pain to the outside world. In their view, it is other people, bad luck, an unsatisfactory job, and other external things that hold life back. The anxious person thinks it's uncertain things that haven't happened yet that are bothering him. The compulsive thinks that life's imperfections make him insecure; The hypochondriac will blame all his problems on bad luck -- "how unlucky he was to have a physical problem"; Jealous people will think, "since you have been born, how can you be born bright?" How can there be people in the world who are better than them in all aspects.
By dazhi4 years ago in Motivation
How to Overcome Burnout
Are you feeling burnt out? Feeling like every last piece of energy and happiness was sucked right out of you? You woke up and tried to have a good day, you had great intentions, and did all the right things to set yourself, but yet you still find yourself tired, with no motivation to do anything? Every day you get more and more exhausted, more and more drained, and each and every part of you just wants to go to sleep.
By Amber Brock4 years ago in Motivation
