self help
Self help, because you are your greatest asset.
10 Tips To Becoming Successful and Achieving Your Life Goals
How would you define success? Before you can characterize success for yourself, you ought to make a rundown of what achievement resembles to you and your loved ones. Then, at that point, circle back to noteworthy advances you can take to make that progress.
By charles3 years ago in Motivation
Staying Present to Overcome Anxiety about the Past and Future
It can feel like there's too much going on at one time, which creates anxiety and frustration. In reality, many times these feelings come from thinking about things that already happened, or things that may happen later. It's important to differentiate between what we are currently experiencing and what we have experienced or might experience. Knowing the difference can save us from a lot of heartaches.
By Conner Skaggs3 years ago in Motivation
5 Ways to Overcome Anhedonia
Anhedonia is the inability to feel pleasure. It can be a symptom of several mental health conditions, including depression, schizophrenia, and certain personality disorders. Anhedonia can manifest in a variety of ways, including a lack of interest in activities that were once enjoyable, difficulty feeling happy or satisfied, and a lack of motivation.
By Sasanka 3 years ago in Motivation
5 Easy Exercise Ideas for Writers
If you purchase through our partner links, we get paid for the referral at no additional cost to you! For a long time I had a huge aversion to any sort of exercise. I’ve always had more important things to do like sit in front of my computer and write all day!
By Evan Hundhausen3 years ago in Motivation
How to Love Yourself When Dealing With Depression.
Self-love and self-care are essential for our overall well-being, and this is especially true when dealing with difficult experiences such as depression. Depression can be overwhelming and can cause us to have negative thoughts about ourselves and our situation. It can also lead to changes in our physical and emotional health, and can make us feel isolated and alone. However, there are steps we can take to practice self-love and self-care when dealing with depression. By recognizing and challenging negative thoughts, taking care of our physical health, connecting with others, practicing self-compassion, and engaging in activities that bring us joy, we can improve our mood and well-being. It's important to remember that everyone is different, and what works for one person may not work for another. It's also important to be patient and compassionate with ourselves as we navigate this challenging experience.
By Archelachy Martins3 years ago in Motivation
Every Day I'm a New Person
At the end of the day, it can be frustrating to look back and wonder what more we could have done. Sometimes it feels like no time has passed at all, and we are back in bed, counting sheep again. During the day we’re forced to make decisions every minute of every hour. These decisions result in who we are and who we will become. Though it’s difficult to realize this in the moment, making better decisions adds value and meaning to our days and life.
By Conner Skaggs3 years ago in Motivation
Be True To Yourself
Being true to yourself means being honest with yourself about who you are, what you believe in, and what you want in life. It means being authentic and genuine in your thoughts, feelings, and actions, and not pretending to be someone you are not. It also means being true to your values and principles, and not compromising them for the sake of others or for personal gain. Being true to yourself is an important aspect of personal growth and self-acceptance, and it can lead to a happier and more fulfilling life.
By Adarsh Kumar Singh3 years ago in Motivation
Gulf Country Massive Energy Revenues Will Result In More Investment In Football In 2023
Geopolitical tension caused by the Russian invasion of Ukraine will continue to affect energy markets in 2023. Oil and gas prices will stay high transferring global wealth from consumers to energy exporting countries. Global Oil and natural gas companies such as Saudi Aramco, Qatar Energy, and Abu Dhabi National Oil Company have experienced record revenues since Russia invaded Ukraine in February 2022. These state-owned companies will continue to outperform the market and bring in stellar revenues as new supply is constrained by bottlenecks and regulatory changes. The biggest winners of the crisis are the Gulf oil and gas producers’, which control 38 percent of global oil reserves and 24 percent of natural gas reserves. According to the IMF, in 2022 alone Middle East and Central Asia energy producers have generated $320 billion more in revenue due to the geopolitical crisis. The cumulative surplus is expected to reach $1,4 trillion over the next five years.
By Andrea Zanon3 years ago in Motivation
Does Being Stingy help one Become Rich?
Being stingy, or frugal, can certainly be a helpful habit when it comes to managing money and accumulating wealth. However, it is important to note that being stingy is not the only factor that determines one’s financial success. There are many other factors that can influence a person’s financial situation, including their income, expenses, investments, and financial habits.
By Estalontech3 years ago in Motivation
Tips and Tricks To Help You Overcome Writer's Block!
Anyone who has ever tried their hand at writing knows the sinking feeling of writer's block. That moment when you sit down at the computer or open your notebook, and your mind goes blank. You stare at the cursor or the paper, and the words just won't come. Fortunately, there's no need to suffer from writer's block forever. With a few helpful tips and tricks, you can overcome this obstacle and get back to writing the remarkable stories you know you have inside you. So, where do you start? One helpful way to get past writer's block is to simply start writing. It doesn't matter what you write. Just get the words flowing. Once you get started, the ideas will come more easily, and you can start shaping them into the story you want to tell. If you're having trouble getting started, try focusing on a specific scene or character. Write down everything you know about them, no matter how small. This can help you to better visualize the story you want to tell and give you a jumping off point to start writing. Writer's block is a common obstacle for writers, but it doesn't have to be the end of your story. With a little effort and these helpful tips
By Patricia L. Logan3 years ago in Motivation
Holiday Balance
Everyone feels differently during the holidays. For some the holidays are sad, lonely and depressing. You might feel hopeless or alone and not know how to navigate those feelings. First of all, you are not alone. Not really. A lot of people spend the holidays by themselves and that’s okay. You just need to find ways to make yourself feel better. Don’t be hesitant to reach out to family and friends. If you don’t have family and friends who live near you, look for support groups or other fun groups you can join. You can also look into volunteering at places that need help serving food or handing blankets and toys out to the less fortunate. You might find that giving to others is more fulfilling than receiving material things for yourself.
By Sue McGaughey3 years ago in Motivation
