self help
Self help, because you are your greatest asset.
How Can I Lose Weight in 7 Days at Home? Exercises
Losing weight in a quick time calls for staying power and field. You need to result in some foremost changes to your weight-reduction plan and workout often to shed off some pounds in every week. Ideally, one must intention to lose a pound according to week. Try the following methods at domestic to shed pounds in a brief time:
By Nadeem Gul3 years ago in Motivation
My relationship with sugar
I am a foodie. To whom is not familiar with the concept, it means that I love food in every form, shape, and size. I am the type of person who brings food to get-togethers; I am that friend who brings you dessert if you are sad; the one co-worker who brings donuts to celebrate, and so on.
By May sanz 3 years ago in Motivation
Managing our habits
First of all, what is this so-called ‘habit’? Well then, a habit can be a settled or a certain manner of action or behavior regarding different situations or actions. A habit is described as spontaneous and it is quite a challenge to get rid of it, though is it abnormal to have habits? It’s normal to have them, but they are coming in different shapes, so today we will focus on the good and bad ones.
By Loghin Andrei3 years ago in Motivation
Keto Meal Plan for Extremely Fast Results: What to Eat to Lose Weight Quickly and Safely!
Are you looking to lose weight quickly and safely? If so, then a ketogenic diet may be the perfect solution for you. A ketogenic diet is a low-carb, high-fat eating plan that can help you burn fat faster than other diets. This blog post will discuss the basics of a keto meal plan for extremely fast results and provide tips on what to eat to get the most out of your diet. We’ll also discuss the potential health benefits of a ketogenic diet, as well as safety precautions to keep in mind.
By Vanessa Safadi3 years ago in Motivation
Five Common Questions People Have About Life Coaching That They're Too Afraid to Ask
Life Coaching is a buzz term in the self-improvement community. Some of the most popular spiritual gurus swear that you need a life coach in order to succeed, and then even some life coaches would claim that a life coach isn't necessary for a successful life. Either way, there are a lot of misconceptions when it comes to life coaching.
By Amanda Doyle3 years ago in Motivation
Happy Winter Solstice
As I've come to terms with different aspects of myself and my own happiness while trying to navigate the general changes and shifts that the beauty a of life that is always moving can bring, I've realized that the seasons all have value and worth even if it doesn't always feel that way.
By Jessica3 years ago in Motivation
I'm taking myself less seriously. Is it working?
Ever since joining Vocal, I’ve had this notion in my head that in order for me to publish a story, it has to be the best, most original, most well-written idea I have ever had. I was under the impression that people only wanted to read stories that were going to invoke the deepest emotions or reactions, inspire and move them in ways they have never been inspired or moved before.
By Skylar Callahan3 years ago in Motivation
Crafting Unique New Year Resolutions That Keep You Motivated and Focused on Your Goals
Are you ready to set your New Year's resolutions and make 2023 your most successful year. Crafting unique resolutions that keep you motivated and focused on your goals can be the key to achieving the success you desire. With some creative thinking and the right mindset, you can create resolutions that are both meaningful and achievable. From focusing on yourself and your mental health to setting career goals and taking on challenges, there are many ways to create resolutions that will help you grow and reach your goals. Whether it’s a small change or a big challenge, start the new year by setting resolutions that will have a positive impact on your life.
By PP3 years ago in Motivation
Less Talk
Those of you who have read my articles know that I am always talking about the importance of good communication, urging better communication, and giving skills for being better understood. Communication is one of the most important aspects of relationships; positive and negative. However, talk is not necessarily communication; and there are lots of non-verbal ways to communicate.
By Artical Media3 years ago in Motivation
