how to
How to become motivated to become the best version of yourself.
Motivation
I wanted to jump in here really quick and talk about motivation. For years I always told myself I had to find the motivation to do things. I’m slowly realizing that that is not how motivation works. You don’t go looking for motivation under the sofa, you make it. You have to be your own motivation, you have to make your own motivation.
By Emily McDonald4 years ago in Motivation
Self Esteem
For most of my life I didn’t love myself. Hell, I didn’t even really like myself. I was so caught up in my physical appearance and how far off I was from the societal standard of beauty that I felt like nothing. I felt disgusting. I dreaded my daily showers because of how much I despised my body. I had to sleep in very specific ways so I wouldn’t touch the parts of my body I didn’t like. It was hell. This was my life from 8-24. 16 years of no self esteem, no self confidence, nothing.
By Emily McDonald4 years ago in Motivation
How To Get Out Of A Depressive Episode
When I was going through a really dark spot in my depression, I was always searching for this topic. Looking for anything I could try to get me in a better mood. I didn’t really find a whole lot that helped me, and I think that’s because everyone experiences their depression differently. I’m hoping that someone will be able to relate to this post and maybe it’ll help make you happy, and get you back to enjoying life again.
By Emily McDonald4 years ago in Motivation
A Guide to Finding Yourself
The best and most significant experience of our lives is finding who we truly are. However, so many of us stroll around either not actually knowing or paying attention to a dreadful internal pundit that gives us every one of some unacceptable thoughts regarding ourselves. We erroneously consider self-understanding egocentrism, and we continue without posing the main inquiry we'll at any point inquire: Who am I truly? As Mary Oliver put it, "how is it you intend to manage your one wild and valuable life?"
By Iqra Mukhtar4 years ago in Motivation
How to Enjoy Life Socially
How to enjoy life is a very important question because all of us want to live life to the fullest. Yet sometimes, we fail to realize how important it is and how many sacrifices we are making just to live a full life. Life should be enjoyable and not just something you have to work for. If you really want to know how to enjoy life and have more happiness in your life, read this article below.
By Dr. Yogesh Kumar 4 years ago in Motivation
Here's My Secret Sauce on How to Be Consistent
Consistency is one of the most undervalued skills for any individual. It is nothing but something done ritualistically. Yet, it is essential for establishing yourself in this information-loaded world. Many people have put their feet into creative fields but failed, even though they are good enough. More often than not, the reason for this is not being consistent.
By Tarun Gupta4 years ago in Motivation
How to become a Stoic and stop suffering
What Is Stoicism? Stoicism is getting quite popular and misunderstood at the same time. A lot of people are searching for a way to cope with life’s hardest blows, and as it turns out, the Stoics found it more than 2,000 years ago.
By Julian Diep4 years ago in Motivation
Cool Ways to Give Back to your Community During Tough Times & Lockdowns
Giving definitely releases those happy endorphins, and most of all, no money is necessarily involved in many of these suggestions brainstormed herein. Give without expecting anything in return, and your mental health improves, together with the quality of your life full stop.
By Justine Crowley4 years ago in Motivation
Simple Habits to Improve Your Happiness
We all desire a higher level of happiness in our lives. However, we frequently face conditions and occurrences that prevent us from being joyful. We may encounter failure or rejection, be forced to interact with unpleasant or difficult people, be forced to work at a job we dislike or have our plans fall through.
By Alma Begovic4 years ago in Motivation
How Hand Stitching a Nine Patch Quilt Lap Throw Helped Me Find Inner Calm
When I was nine years old, I became interested in sewing doll clothes. It all began by cutting out paper dolls and drawing clothes on newspaper to fit them. After a while, I learned how to thread a needle, use a thimble and tie a knot in using a single or double threaded needle.
By Carol Seymour4 years ago in Motivation
How to Make Your Writing Ritual Successful
After being laid off from my job due to Covid-19, I’ve had a struggle like thousands of other Americans. Even though, I had a small savings to carry me for a while, and I appreciated the unemployment checks while they lasted, I’m facing some serious financial decisions for my future well-being.
By Carol Seymour4 years ago in Motivation

