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How to become motivated to become the best version of yourself.
Shake that fear off!
Over the past year and a half there have been multiple conversations about fear I have been involved in, both in real life and online, and both with close friends and complete strangers alike. I find it very interesting that everyone I know, all over the world, have such extremely different fears and in differing levels of magnitude, too. I’ve always assumed that it just has to do with the way people grow up or what has influenced them into liking or disliking something, as well as with personal traumas, obviously. Over ten years ago I was training to become a mental health researcher, actually heading a handful of projects in a Mental Health clinic while training to become a counsellor. I collected a few diplomas in some essential areas and explored depression and addiction, as well NLP as a possible healing technique. Even though I did not continue down that path, moving instead to England and pursuing the path of the arts, as you might see from my profile, I have also used all my training to aid people with emotional and psychological afflictions, so I have also always been open about my own experiences with Mental Health and also about how I have managed the climb to my professional goals. Given that I am a self-employed actress, model and writer in the UK (a.k.a. Plague Island) during a pandemic, it certainly hasn’t been easy for me to feel as successful as by rights I feel I should be, and there has been much fear about my future in my chosen career, but one thing I can say with certainty is that I was in the right path before the pandemic hit, therefore I should hopefully still get to my goals if I continue on it.
By Sandra Tena4 years ago in Motivation
How to Lose 20 Pounds in a Month without Exercise
Between my grief and moving forward, I have gained weight, my "Kummerspeck," the German word for grief bacon. While it may sound cliché, love yourself, and be kind to yourself, we still have to work on that belly fat, and fast.
By Napoleon4 years ago in Motivation
LOCKDOWN
TIME FLIES If you were a teenager in the nineties as I was, you will remember the phones that resembled bricks, dial up internet and video cassettes. It seems so surreal that all of a sudden, we are able to share our lives through social media and video call our loved ones through a thin metal device called an I-Phone which also happens to play music and stream movies. Where did the time go?
By Sarah Kay Thomson4 years ago in Motivation
4 Questions to Help Shift Your Perspective
Shifting your perspective has often been judged as being wishy-washy or not knowing what you want. It’s not something that has been seen as honorable, but in my opinion, it is the most honorable thing we could do.
By Izzy Writes Everything4 years ago in Motivation
Living a Judgment-Free Life
Most people I know seem to realize that judging others is not OK, and most try to do as little as possible of it. However, it is still a temptation that we all unconsciously fall prey to now and then. It is therefore necessary to identify our little habits that lead to judging others and stop them before the judgment begins.
By Amra Beganovich4 years ago in Motivation
This is what Positive Thinking Actually Looks Like
We have all heard about the most popular notion of the century “Positive Thinking is the way to go”, “Think Positive to be successful” and blah blah blah. We apparently think we know all about positive thinking, but there’s so much confusion regarding this concept.
By Infinitians4 years ago in Motivation
Tap the Power of Desire to Live an Extraordinary Life
If I have to tell you about the biggest, the strongest, and the most impactful power there is in this universe, then it is the Power of Desire. It is the power of desire only that can make one’s mind wander here and there.
By Infinitians4 years ago in Motivation
7 Life-Changing Habits For The New Year
I need to impart to you 7 extraordinary propensities for the new year that you can without much of a stretch join into when the new year ball drops on the first! Or then again, even before that assuming you need to get an early advantage!
By Aryan Pandey4 years ago in Motivation
Are you feeling stressed?
Stress is a relatively new finding in the human brain, which can surprise you. Stress is described as an individual's psychological, physiological, and behavioral reaction when they experience a lack of equilibrium between their demands and their ability to meet those demands, which contributes to ill-health over time.
By Sharad Gupta4 years ago in Motivation
What if you’re the reason your plans fail?
There are a lot of reasons why things sometimes don’t go according to our plans, and I agree that sometimes you really can’t prevent bad circumstances. But for all other cases, make sure you’re not exactly the reason all your plans fail. We often sabotage ourselves and here are the most common ways we do it.
By Eleanor Annay4 years ago in Motivation
Self Care As The Seasonal Blues Approach
Throughout the transition from the bright rays of summer sunshine to the fall and winter, we can lose ourselves in the shuffle. The blues that come along with the seasonal changes are impossible to ignore for many of us. They signal the end of a warm summer and the beginning of the approaching bitter cold that makes us all want to hibernate.
By Amra Beganovich4 years ago in Motivation
The Power of Good Time Management
The fact is some people achieve much more, are less stressed and are generally happier with their time schedule. Maybe someone has more or less money, opportunity and abilities, but we all have the same time. A lot of people are looking for a magic potion to prolong their time, although somewhere deep down they are aware that they have all the tools they need to organize their time in a way that suits them in order to achieve maximum results.
By Eleanor Annay4 years ago in Motivation
