healing
How to heal fully and properly.
12 Essential Ways to Calm Your Anxiety
Anxiety can be tough to handle if you don’t know-how. The feelings of restlessness and nervousness can cause more harm than good, but luckily, there are several ways that you can calm yourself down. Keep on reading for 12 important ways to help you deal with your anxiety.
By Bakir Djulich4 years ago in Motivation
We Fled War in Nicaragua and Discovered Our Passion
It constantly amazes me in this life how when we look back, we can so clearly see connections that may not have been so obvious at the time. It isn’t until we are farther down the road that we can see how situations impacted us and consequently sent us in new directions.
By Jillian Amatt - Artistic Voyages4 years ago in Motivation
Damn, Triggers.
My heart skipped a beat and before I knew it, I had completely shut down. Unlike other things in my life, I can pin point the exact moment I learned to shut down my emotions; It was the moment my baby brother cried in my arms , as he was being taken away from me, it was the moment I saw my baby brothers in the distance with a family that was not ours.
By Lucinet Luna - The Author 4 years ago in Motivation
How to Choose the Right Healing Bracelet
The healing bracelet has become a very trendy fashion accessory in recent years. This phenomenon is strongly linked to the need for renewal and spirituality that we are currently going through. With their many powers, crystals and precious stones can indeed support and guide us in this transition period. Crystal healing has been around for centuries. From the use of amethyst to connect with the gods to jade used in Chinese medicine, the most powerful stones have a long and illustrious history when it comes to soothing our ailments.
By polak4 years ago in Motivation
7 Quotes by Buddha That Make the World A Better Place
What’s cool about the Buddha is that he wasn’t always a Buddha. He was a regular person like you and me. He worked hard to reach enlightenment so random guys like myself could write about him and share his message.
By Andy Murphy 4 years ago in Motivation
12 Essential Ways To Eliminate Stress At Work
Stress can be a significant problem for many of us at work, and it can affect everything from our productivity to our health. But with the right approach, there are plenty of ways to eliminate stress in the workplace. In this article, we'll look at 12 essential practices to tackle stress at work – so read on to learn more!
By Bakir Djulich4 years ago in Motivation
Damn, Is it me?
It took me a long time to grief my first love; maybe because she never left. I was just telling a friend " ... get excited to meet the next version of yourself " in this journey, one thing that is more constant than pain, is change: as soon as you start to get use to yourself, a new version becomes available, and before you understand the upgrade, your outer world begins to shift.
By Lucinet Luna - The Author 4 years ago in Motivation
3 Ways To Sleep When You’re Insomniac
It doesn’t matter if you have a full-time job, kids or live an active social life – if you’re experiencing sleep deprivation, it can easily lead to mood changes and other health problems. But don’t worry! In this article, you’ll find out how to deal with insomnia by following these three simple tips.
By Ayesha Amjad4 years ago in Motivation
Life and its Mysteries
Life is an interesting journey,one that makes many turns and there are many twists. It will make you strong, but first it will daunt you, it will break you. It will be filled with many beautiful moments. It will bring people to you who you think you will love for a life time, but alas, it may be fleeting. What a mystery life can be to present such beautiful enchanting dream like moments with a person who can be so temporary in your life. I've learned if anything that some people are lessons, some are angels meant to come in our life and impact us in beautiful ways and some friendships are just meant to last a life time.
By Jordan Sophia Thomas4 years ago in Motivation
3 Simple Ways To Strengthen Your Bones
• What are the 3 ways to strengthen your bones Eat a healthy diet: Eating a healthy diet is important for overall health, but it is especially important for bone health. Make sure to include plenty of calcium-rich foods in your diet, such as dairy products, leafy green vegetables, and beans.
By Ayesha Amjad4 years ago in Motivation
Personal Prisons Seem Preposterous
The prisons we put ourselves in are the most painful of all. It’s possible to live in paradise and still inhabit a grimy, grueling existence every time you open your eyes. This imaginary maximum security federal corrections facility is easily the reality of the majority of the population.
By Ariel Celeste4 years ago in Motivation
