healing
How to heal fully and properly.
The Difference Between Shadow Work and Self-Sabotage
Shadow work is meant to be a healing process, a gentle exploration of the parts of yourself you’ve hidden, suppressed, or rejected. Real shadow work helps you uncover inner wounds with compassion, curiosity, and patience. It invites you to understand why you think, feel, or react the way you do so you can integrate those parts instead of fighting them.
By Stacy Faulk9 days ago in Motivation
Tarot For 2026
Three Blue Roses Tarot - My summary of 2025 - Queen of Air: You are a wordsmith, a clear communicator, and 2025 helped you shed any falsehoods in your life. You accepted the truth, no matter what it was, and you set and kept healthy boundaries for yourself.
By Denise E Lindquist9 days ago in Motivation
How to Stop Seeking Validation
Seeking validation is one of the most common- and most exhausting- human habits. At its core, validation-seeking is the desire to be seen, approved of, praised, or accepted by others in order to feel worthy. While it’s natural to want connection and acknowledgment, constantly relying on external approval can quietly drain your confidence, distort your decisions, and keep you from living authentically.
By Emma Ade10 days ago in Motivation
Why Social Media Comparison Is Killing Your Joy (and How to Stop)
Why Social Media Comparison Is Killing Your Joy (and How to Stop) Scrolling through social media can feel harmless at first. You’re just catching up on friends, watching funny videos, or seeing what’s trending. But then it happens: you stumble on someone’s post about a promotion, a new relationship, a vacation, or even just a “perfect” selfie—and suddenly, a wave of doubt hits.
By HABIBA OMARI10 days ago in Motivation
You’re Not Behind — You’re Just on Your Own Timeline
There’s a quiet pressure most of us carry, even if we don’t talk about it. It shows up when you scroll through social media and see people announcing achievements, milestones, or big life changes. It creeps in when someone your age seems to have everything “figured out.” And suddenly, without warning, you start questioning yourself.
By HABIBA OMARI10 days ago in Motivation
3 Decisions That Pulled Me Out of Rock Bottom
Rock bottom doesn’t always look dramatic. For me, it looked like waking up every day already tired. It looked like scrolling endlessly at night just to avoid my own thoughts. It looked like telling people I was “fine” while silently wondering how everything had gone so wrong.
By Fazal Hadi10 days ago in Motivation







