Survival can only depend on ourselves

Everyone has their existence in the world need to complete the mission, and often encounter many difficulties in life, there are some difficulties that only you can rely on, even so, please do not panic, that even if we are in danger, as long as we do not give up, we can eventually get out of trouble and become a strong self.

So how do we reap the benefits of the life we want in a difficult situation?

01 If you feel very depressed, then please make sure you take the initiative to seek help

I have a friend who is a particularly image-conscious person, but suddenly one day he became very sloppy, clothes covered with oil, beard and do not shave off, the look also seems very dull ......

I suddenly realized that he was not what happened. So under my questioning, my friend opened up to me and I learned that there had been a major change in his family and he had entered a state of depression, so at my strong request I took him to see a psychiatrist. In the process of communication, my friend's attitude made the doctor very dissatisfied, because what my friend had in mind was that he was afraid that his friends would worry and come to see the doctor for the sake of his friends, and he did not come voluntarily.

The doctor told him very seriously, "To cure mental illness, you have to be voluntary or you cannot continue to provide treatment for yourself." Because even if the treatment if the patient does not cooperate, then it is not possible to be cured. When we are in a depressed mood is difficult to save ourselves, can only first from the psychological want to get help, then others can help you, because you need to recognize this thing in your heart, or you are not going to change, others then help you are futile. No one can save a person who has given up on himself, those who can be saved are those who are not willing to give up on themselves.

So, when we realize that our emotions are not right, if we can not help ourselves out of this predicament, then we do not aggravate the condition, we must go to seek help so that we can return to normal, and get happy and happy.

02 Growing up you must learn to heal yourself.

If I use my difficulties as a weapon, then no one can hurt me. We learn to heal ourselves in the face of pain so that we can overcome it and grow.

So if we are hurt, the first thing to do is to jump out of the limits set by ourselves, learn to accept ourselves, learn to understand ourselves, learn to control our emotions, do not easily presume, unlock the comfort of our hearts, self-healing, and let themselves go farther.

03 Never give up in the face of difficulties and maintain enthusiasm

Many people who can succeed, a large part of them are not born lucky, but they never give up in the face of difficulties and hazards, and always maintain a state of enthusiasm.

In our life, it is normal to encounter difficulties, the question is how we face difficulties and how to overcome them.

No one's life is smooth sailing is easy, everyone will experience a lot of trials and tribulations, if only live in the past, will only let themselves into the whirlpool can not extricate themselves, we have to actively face all the difficulties, and will turn the difficulties into motivation, in our life to shine, blossom out of the most beautiful self.