Self-help best selling books to read in 2023

Self-help books can be an excellent resource for those looking to improve their personal and professional lives. From improving mental health to developing better habits and finding purpose, these books offer valuable insights and practical advice. In this blog post, we’ve compiled a list of the top 5 self-help books that we believe are must-reads for anyone looking to make positive changes in their life.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

1. Don’t Believe Everything You Think

“Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering” by Joseph Nguyen is a book that discusses the role of thoughts in causing suffering and how to reduce suffering by changing the way we think. This book would be of interest to anyone who is seeking to reduce suffering in their own life, as well as to mental health professionals, philosophers, and anyone interested in personal growth and self-improvement. It is written for a general audience and does not require any specialized knowledge to understand. If you are struggling with negative emotions, self-doubt, or other forms of suffering, this book may offer valuable insights and practical strategies for finding relief.

2. The Mountain Is You

“The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery” by Brianna Wiest is a self-help book that aims to help readers overcome self-sabotaging thoughts and behaviors. It would be of interest to anyone who struggles with negative self-talk, procrastination, or other forms of self-sabotage. It is written for a general audience and does not require any specialized knowledge to understand. If you are looking to improve your self-esteem, increase your confidence, or simply find more joy and fulfillment in your life, this book may offer valuable insights and practical strategies for achieving your goals. It would be particularly useful for people who are seeking to make positive changes in their personal and professional lives, but feel held back by self-doubt or other self-limiting beliefs.

3. Becoming Supernatural

“Becoming Supernatural: How Common People Are Doing the Uncommon” by Dr Joe Dispenza is a self-help book that aims to help readers tap into their full potential and achieve “supernatural” levels of success and fulfillment. It is written for a general audience and does not require any specialized knowledge to understand. If you are seeking to improve your health, relationships, or overall sense of well-being, this book may offer valuable insights and practical strategies for achieving your goals. It would be of interest to anyone who is looking to make positive changes in their life and believes in the power of the mind to shape reality. It may be particularly appealing to those who are interested in spirituality, personal growth, and self-improvement.

4. 12 Rules for Life

“12 Rules for Life: An Antidote to Chaos” is a self-help book written by Jordan B. Peterson, a clinical psychologist and professor of psychology at the University of Toronto. In the book, Dr. Peterson offers practical advice for living a fulfilling and meaningful life. He discusses the importance of taking personal responsibility, developing a sense of meaning and purpose, and facing life’s challenges head-on. The book also touches on topics such as parenting, relationships, and mental health.

5. Ikigai: The Japanese Secret to a Long and Happy Life

“Ikigai: The Japanese Secret to a Long and Happy Life” is a self-help book that explores the concept of ikigai, which is a Japanese term that refers to one’s sense of purpose or meaning in life. According to the authors, ikigai is closely related to happiness and is believed to be a key factor in the long lifespan and good health that many Japanese people enjoy. In the book, the authors describe the four elements that make up ikigai: what you love, what the world needs, what you are good at, and what you can be paid for. They argue that finding the intersection of these four elements is the key to discovering one’s ikigai.

In this blog post, we’ve highlighted some of the top self-help books that we believe are must-reads for anyone looking to make positive changes in their life. We hope that this list has inspired you to pick up a self-help book and start working towards a happier and more fulfilling life. Remember, the journey to self-improvement is an ongoing process, and there is always more to learn and discover. So, don’t be afraid to try out new strategies and approaches as you continue on your path towards self-improvement. Happy reading!