25 QUICK & EASY TIPS TO POSITIVE ENERGY

We all strive for searching for positive energy in our daily life. Yet, due to our busy engagements, we fall trap into the negative energies around us. Despite that, we want to achieve success. How can it be? Have you ever got a feeling that drains you out? Have you been dwelling upon your past nightmarish memories? Are you feeling that negative attitude people are engulfing you? Are you feeling negative throughout? Are you feeling depressed? Are you feeling lonely? Is your past haunting your mind always? Are you experiencing fear of failure? Are you feeling disappointed all the time?

If the answer to any of the above questions is ‘yes’, it is important to change yourself and your thoughts.

Life is full of opportunities. To live a life worth living depends on one’s approach towards life. It is the way you look at your life. Whether you are optimistic or pessimistic each has an impact on the approach to life.

An optimistic approach looks for positive things around to create a positive environment. A pessimistic approach limits the boundaries of growth while accelerating the fearful illusions.

We all know that there is an energy around us. There is positive energy as well as negative energy. To get positive energy, we should attract loading positive thoughts to our minds. The more positive thoughts we input in our minds, the more positive the output of energy in our body, mind, and soul.

In this post, you will learn 25 Quick and Easy practical ways of attracting positive energy. These you can experience and achieve success in life. You will find these as a guiding factor in dealing with adverse situations.

Please note that the methods mentioned hereunder are only suggestive. Anyone who wants to achieve success in life can practice them. Build a strong positive mental attitude. Check that you do not fall in the trap of the negative disturbing emotions and circumstances. This would insulate your mind in building a strong positive mental attitude.

A word of caution: There is no guarantee that you will not feel negative. Also, you are not insulated against negative energy. It is human that feelings change in split second. No matter how you follow the techniques, you are prone to environments. Each person is different in dealing with his circumstances. It all depends on how strong one immune oneself against negative feelings. It is also dependent upon how your approach is to address the problems and face the challenges. Remember, it may sound difficult at a glance but not impossible.

Thoughts and their impact can be best understood by the following image:

Let’s dive deep into the topic.

DO NOT UNDER-ESTIMATE YOURSELF: “If I have learned one thing in life, it is never to take any man's own estimate of himself. He could very well be mistaken.” Johann Lamont.

You may not be able to perform your 100% of potential if you under-estimate yourself. Instead, visualize yourself performing to your full potential in achieving your goals. The tasks would seem pretty easier and near reach. The degree of manifestation of your goals would increase by your self-determination. Hence, it is better to go and try full-fledged. Engaging in repeated half-hearted attempts will demoralize you. No doubt, it involves dedication, strong will-power, and bestowing confidence in you.

Great personalities could reveal that they were not successful in the beginning. They had to struggle in their life. They had very tough challenges. They tried but failed several times. But they did not quit. They did not surrender. To reach dizzy heights, they had to come out of their comfort zone. Follow your instinct and move forward.

Visualizing bright future would add impetus to your present strength for a promising tomorrow. By strong affirmations you can reprogram your mind daily on the positive outcome of your goals.

Great stories in the past are live examples which can be kept in mind. Thomas Edison’s teachers found him too stupid to learn anything. He lost his first two jobs as he failed to work productively. He also failed thousand times in inventing the light bulb.

Jack Ma, the founder and legendry entrepreneur of Alibaba, during his early days was rejected from every job he applied. He did not get admission in Harvard University. He was rejected 10 times. He did not get disheartened by his failure stories. By his dedication, self-determination and power to grow, he conquered the business he undertook as we all know.

Colonel Harland Sanders was facing a grim uncertain future till the age of 65 when he started his KFC and brought revolution in the world of foodies. This was totally unbelievable as many at this age would certainly lose hopes and declare themselves retired from life not to speak of taking up challenges.

7. DO NOT COMPARE YOURSELF WITH OTHERS: Remember, everyone has his destiny. No two persons have the same life. Rarely do we find similarity in the lives of persons? So, there is no point in comparing yourself with others. What you have and what you own may not be the same as others and vice-versa. Comparing yourself with already successful people would only demean you. Even if blessings are with you, this may haunt you. When you compare your beginning with someone else’s middle, you feel discouraged with the disparities. No doubt, you can take that person’s performance, strategy and efforts as a source of inspiration. That is all you can. Putting your best efforts to achieve your goals is an ongoing process. You should not stop in between.

An example would explain the above. In the marathon race, several runners participate. There are markings at every regular distance which signals how much distance each runner has covered and how much remains to be covered. Not all runners are first. There may be a split-second difference in time between each runner. At the end, one who crosses his counterparts and reaches the finishing point becomes the final winner.

Those who could not make up will not lose heart and stop participating in future marathon championships. They will surely make up their mind to participate in the next round. They would be determined to put and perform even better than previous attempts. A step taken in the right direction towards your goal, no matter how small it may be, is never in vain. A man of action might fail, but if you keep acting consistently, sooner or later, you will reach your goal. Failures and disappointments do come your way.

The point is very clear. If you do not want to fail, then do not take any action. If you are content being where you are, then, there is no need for any action. The greatest failure in life is to have not failed at all.

8. THINK CREATIVELY: Always start afresh and think creatively when you come across failures. Remember, Thomas Edison, the greatest inventor, had failed 1000 times. Staying positive in your mind would definitely lead you to success in the end. Failure is a part of the game. It does not mean withdrawing from the challenges.

Playing a game is vital irrespective of result. Winning and losing are two sides of the same coin. There is neither ‘win’ always, nor ‘lose’ always. A small change in the thinking would make you stronger to turn your failures into success.

VISIT

9. BE PATIENT: Develop the habit of listening to others. This would ensure diversified inputs which you may review and based on your ‘gut-feeling’ decisions can be taken. Going solely with whatever little knowledge you possess may not often be sufficient to assure success.

Alexander Pope once said “Half-knowledge is a dangerous thing.”

Pub Lilius Syrus also said, “Better be ignorant of a matter than half-know it.” This eventually would make you with well-informed decisions

Many of us, after giving the best attempts, expect to be heading the score card of performers. But when the actual score is announced, finding no place in the ranks, we get impatient and disturbed. We lose our cool and start playing a blame game. We find excuses. We give our world best justifications for our failed score. We develop and adapt attitude of jealousness and finally get impatient to get to the mark.

It should be kept in mind that you might not have reached the top slot but, yes, definitely, you will. Just have patience and faith with you. If one door is closed, god has left open another door for you. You have to look for the doors to achieve success. This is the fundamental for positive energy.

All good things did not materialize at one go. It took time. So be it in your case as well. Stay positive and have patience.

10. TAKE ADVICE IF REQUIRED

“I get advice, but the final decision about my life is one I always take alone.” - Mario Gotze

It is better to seek advice from the more learned and experienced people who you think are more rational and unbiased. The risk of committing mistakes would greatly be minimized.

Also, you will find in them a teacher, guide, coach, helper or savior to address your problems in a better manner. It does not necessarily mean that you totally rely on others for your problems.

Merely seeking advice from others and relying entirely on them would make you lethargic and weak-minded in facing challenges.

Use your instinct and apply your mind judiciously.

Professional help, Counselors, Life Coach, Motivational speakers have the ability and capacity to boost your self-confidence. They would encourage you to take up greater challenging tasks than ever before which might look almost impossible to you initially. You will find them damn easy and once you taste the success in your attempts, there is no point of return. You will flourish like anything and grow with your upgraded mindset.

11. WHEN EVERY OPTION FAILS, JUST LEAVE

Sometimes, if every option your experiment did not work, just leave it for the time being. You may again take up on a different day. You will feel totally refreshed and excited in your efforts. There will be new energy, new environment and new chance. No chance is the last chance. Here, just leave does not mean to quit as then it would be considered yourself withdrawing from the race. The idea is not to quit but to re-attempt with revised strategies and plan of action for achieving success.

Create different scenarios. Substitute plans. Revise strategies. Check the possible outcomes and based on feasibility study come out with a final one for implementation.

Rejuvenate yourself with extra energy and confidence to try and look for many more options which you might not have consciously or unconsciously heard, tried or thought of.

This is very important in ensuring that there is no feeling of negativity in your journey if you think on the above perspective. You will feel strongly positive and your performance would be much better and incredible.

12. CHANGE YOUR STRATEGY

"Every few years, you have to change your strategy. You have to look at how the world is mutating, and mutate.

Not in the same way but in parallel." - Genesis P. Orridge

Do not do the things or take decisions in the same way as you took earlier but failed. Doing and overdoing the things with same attitude and perspective would only bring to you the same result. There has to be some enhanced value addition in your attempts, approach, strategy, action and finally decision making. Revise your strategy and expect fresh results. This point has been elaborately discussed in the preceding pages.

13. DO NOT COMMENT ON OTHERS’ WEAKNESSES

"No one has a right to comment on anyone's life or the choices I do or don't make." - Kate Winslet

Do not waste your time commenting on others' weaknesses. Start focusing on yourself and strengthen your thoughts. They make stronger your determination and will power. Make this a habit which will reflect your personality and ensure manifestation of your goals.

Quite often, we devote our precious time in maintaining a list of weaknesses, which we found in others. We look for ways as to how best we could intimidate or point out with loud voice other peoples’ weaknesses in order to show that we are right when the fact is, we are not.

Why you are worried about others weaknesses? What help it would do if you scientifically prove or disprove your proposition to others? You have no business to invite debate on the subject because you are not here to waste your precious time.

If you really want to show your proficiency, supremacy, or upper hand on others, try to build an image wherein you have already done your homework. The areas where you were lacking had been identified.

Your revised thoughts based on your actions are now more penetrative and audible enough. No need for a loud voice at the height of your pitch.

Present your voice in a better and soothing manner so as to encourage those who are inherited with weaknesses and you stand to be an example to others for helping them moving forward.

14. VISUALIZATION OF YOUR GOALS: Visualize what you want your result to be. Have a Dashboard with your dreams and goals? Fix it or hang it at a place where you may see it daily.

You will feel a greater accomplishment when seeing your goals and progressing in manifestation.

Merely hanging a dashboard and visiting daily without your actual intentions to achieve by implementation is simply waste of time and energy. It would simply mean a wishful thinking.

Make out a strategy, plan in advance, review your performance, revise your plans, if necessary and put your 100% energy in achieving your goals. Make yourself accountable for diverging from plan of action.

Remove all blames and excuses whatsoever. In this way, you will feel highly positive and targeted to achieve your goals quite sooner than planned.

15. NEVER WASTE YOUR TIME: Each one of us have twenty-fours in a day. Neither more nor less. It all depends on how you utilize your time.

Do not participate in wasteful gossips, criticizing others, teasing the less lucky ones. Constructive use of your available time will lead you to progressive path of realizing your true potential. Plan and use your time wisely.

Remember, there is no action-replay of your time. So, a second lost means lost forever. There is no-retake as you see in films. The importance of time can best be understood if you reach your Railway Station, or Airport, just one minute late, to catch the train or flight. The train or the flight does not wait for anyone. So does the time. The result is you miss your train or flight.

16. STAY AWAY FROM NEGATIVE PEOPLE: Keep yourself away from people who invite negative vibrations or indulge in brain-washing stories.

Most common people who put their best efforts to waste your time are:

i. gossiping friends,

ii. lethargic attitude friends,

iii. do it tomorrow principle-based friends,

iv. people who are more negatively skewed in their thoughts in every task,

v. people who discourage you not to move forward,

vi. people who hold you back on one pretext or the other,

vii. fear mongers; and

viii. problem creators.

Stay away from such people. Try to disconnect yourself from such people and environment because your time is precious. You shall only be responsible if you waste your time and not, they.

17. RESTRICT YOUR SOURCE OF NEGATIVE INFORMATION: Don’t clutter your mind by watching daily news, movies or reading daily newspaper. They are no more than a bunch of intimidating sources. Constant Negative News impacts your brain and you start reacting based on them. Likewise, watching horror movies, crime-based movies, novels, similar books etc. stimulate negative thoughts in your brain. It is but natural that eventually, you start projecting your future based on these learnt or felt experiences.

Instead, make a habit of reading good inspirational and motivational books. Watch movies that help you in building your self-confidence. Adapt learnings from famous and successful personalities.

The fundamental basis affecting your thoughts are dependent upon your five senses. What you see, what you hear, what you smell etc. The thoughts develop when you input data through your sense perceptions.

Further, the thoughts are also based on memories. Memories are based on what you have been taught all along ever since you were a little kid. These keep on recycling as you grow. For example, you have just now finished watching a movie. Now, the movie starts running from behind in your memory for next week or so. For some it may hangover a little longer.

Hence, control your thoughts and re-program your memory by good things which reflect positivity in your mind instead of sourcing negative information.

Try to listen to your favorite music, read motivational and inspirational books and learn values which would help in your life.

18. RESTRICT YOUR SOCIAL MEDIA INVOLVEMENT: Keep your involvement in social media networking to the barest minimum?

Though, many of us may not feel comfortable when it is said that social media involvement has to be strictly restricted.

Now-a-days, everyone is glued to smart phone or laptop connecting each other in social media. Tons of information is posted, exchanged, re-posted, refurbished, re-framed than actuals. The actuals are fabricated and colored and modified to look as real. These would definitely do no good to you. Nor they help you create positive environment.

The more time you involve yourself in the above, the more difficult it would be to come out of its after-effects.

To some, life is full-stop or the-end if you start disconnecting with the social media network. They even forget at times, what they are eating, what they are drinking, how much time had been absorbed therein etc.

19. GRATITUDE: Say Gratitude to almighty, the supreme God, for all the things you are in possession of. Before going to bed every night, say thanks for the well-being of the earth and all living things on the planet earth.

You will have a great inner feeling and satisfaction. You will have an experience of peace and calmness. The subtle vibrations will charm you and charge you.

A sample Gratitude Journal for readers has been covered in the free bonus section given at the end of this book. You may modify, add or delete items which you may consider less important, if any.

20. BLESS THE MOTHER EARTH: The planet earth gives us abundance and prosperity. It all depends on how productively the resources are utilized by human beings. Life becomes enjoyable by the free resources provided by nature like the air we breathe, the food we eat, the light we get from the sun etc. Exploitation of earth gives rise to natural calamities like floods, forest fire, abnormal rains, polluted air etc. Preservation and conservation are required.

Before going to bed every night, say thanks for the well-being of the earth and all living things on the planet earth. Pray to God to bless the mother earth and its people with loving kindness, peace, prosperity and abundance.

The idea behind the above is, if the earth is safe, you are safe. If the earth is in danger, definitely people are in danger. Examples: Earthquakes, Tornado, Cyclone, Floods, Forest Fire etc. The life of human being and all living things is dependent on earth. Therefore, protection of earth and its environment is more than a necessity.

21. DO NOT FEAR OF FAILURE: The most common fear many people suffer is the fear of failure in any task. This is nothing but an intense and constant worry on the consequences of losing before start or commencement itself. The cumulative adverse effects of assuming to have lost the game (which is merely a disillusioned one) raises anxiety or stress in the inception. Simply put, many people experience fear of failure in any task. Be it appearing at an examination, appearing before interview, participating in a competition, public speaking, playing a sports game or testing the skills etc., There is a general feeling of what would happen if you fail in the examination, interview, competition and so on. The feeling is connected with self-created emotions in such a manner that they tend to intensify anxiety and stress both physically and mentally.

Overcome the fear of failure. Actually, fear is 'real' but failure is deficiency in your efforts to succeed. Simply put, fear of failure is a state of mind. Change your attitude. Your positive attitude will keep your failure under check. Accept the things that you cannot change. At the same time, don’t accept if you can make a change. A small change can make a big difference. Make it a habit.

22. MAKE YOUR LEISURE A PLEASURE: During leisure, make a habit of reading motivational, inspirational books to put a print in your sub-conscious mind. In this way, good and positive thoughts would be generated. Your mind will absorb all the positivity and so will be your personality. In fact, thoughts in our mind would show our behavior and personality.

You can also listen to your favorite music or relaxation meditation music to enjoy the freshness and energized vibrations to keep your body cool. Anger, Revenge, committing unethical acts, losing integrity, indulging in bad habits would automatically lead to our abnormal behavior. No doubt, these cannot be avoided altogether in this material world, they can be put under control.

Plan your activities in such a way that when you get leisure time, convert leisure into pleasure.

23. GIVE RESPECT AND GET RESPECT: Respect others and get respected. Age is not the criteria. Everyone should be respected. By respecting one gets a satisfaction of brotherhood, social togetherness, intimacy and constructive bond. They are a perfect recipe for good relation, self-esteem, satisfaction and congenial environment. This makes life truly graceful.

24. REMOVE SELF-LIMITING BELIEFS: Do not put self-limiting beliefs. These would drag you towards failure or lose heart in taking up challenges. Weed out self-limiting beliefs from your mind for the successful manifestation of goals.

25. Do not worry, be happy, always should be the key. There is a supreme God who controls the whole universe. We may also say that he is the sole remote controller of the universe. When he has the total control, then what purpose would it serve to keep self-created worries? So do your work sincerely, with 100% of your efforts without worrying about the results. Leave it to God who will do justice.

So, don’t worry, be happy. In God, we trust.