wellness
The state of being in great health, and continually striving to attain all of your goals.
How to Become Relaxed in Your Life
Learning the skills of relaxation is essential for everyone. It can transform your life and make a massive difference in your health. This is because when you remain in a state of unrelieved physical stress, it can affect your health in various negative ways.
By Edina Jackson-Yussif 4 years ago in Longevity
How to Lose Weight Quickly Through Dietary Changes
Did you know that simply altering your diet and increasing your daily physical exercise, you can lose body fat quickly? By burning fat and calories and speeding up the body's metabolism, you can lose weight. Weight loss can be done safely with healthy lifestyle modifications.
By Sahara Mirage4 years ago in Longevity
apple cider vinegar benefits
WHAT IS APPLE CIDER VINEGAR? Introducing VitaPost Apple Cider Vinegar Pure, the new extract form of apple cider vinegar now available in an easy to swallow capsule - without the sharp smell and nasty taste of liquid vinegar. Apple cider vinegar is one of the most popular health tonics on the market today. It's known throughout the health community for its many benefits. Support your everyday health with VitaPost Apple Cider Vinegar Pure today.Apple cider vinegar is essentially the byproduct of the natural fermentation process of apples. When exposed to yeast, the natural sugar in apples is converted into alcohol. Bacteria called acetobacter are then added to this alcohol to create the key nutritional component in apple cider vinegar, acetic acid. The yeast and bacteria that are responsible for the fermentation produce what is known as a 'mother of vinegar' and this contains vital enzymes, proteins, and friendly bacteria.
By Nish@nt Raikw@r4 years ago in Longevity
How a Positive Attitude can Improve your Life
Everything is in our hands. We can control how we feel and how we behave. Different factors can affect our mood at different times. However, we can still maintain a positive attitude no matter what the situation is.
By Nicholas McKenna4 years ago in Longevity
How Suppressed Emotions Turn Into Illness & Disease
At one point in my healing journey from Guillain Barre Syndrome, Babesia, Lyme, Mycotoxin Poisoning, Heavy Metal Poisoning, and POTS, my doctor told me he felt that there was something blocking me from healing. He thought something spiritual or in the subconscious mind was getting in the way and causing me to have adverse reactions to things that should be helping.
By Hilery Hutchinson4 years ago in Longevity
