wellness
The state of being in great health, and continually striving to attain all of your goals.
How to Remove Fat From The Liver
The liver is one of the most important organs in the body, responsible for various critical functions such as detoxification, metabolism, and storage of nutrients. However, excessive fat accumulation in the liver can cause a condition known as fatty liver disease, which can lead to serious health problems such as liver damage, cirrhosis, and even liver failure. Fortunately, there are several effective ways to remove fat from the liver and improve liver health. In this article, we will discuss some of the most effective methods to achieve this goal.
By Joseph Ekundayo3 years ago in Longevity
I Attempted a “That Girl” Lifestyle for 1 Week…
You’ve probably seen it on your Instagram Explore page or your TikTok For You Page – the trend of being “that girl”. Essentially, a visual and lifestyle aesthetic that is very focused on health, wellness, self-care and “feminine” luxury. And it’s typically perpetuated by women who fit the beauty ideal: thin, White, financially privileged (that doesn’t mean there aren’t folks out there who don’t fit this same criteria that don’t engage in “that girl” behaviours). There’s an element of self-development and professional advancement, prioritizing your well-being to be more productive and gorgeous while doing it. The transformation, if you will, is the part that often catches the eye of the public.
By Emily the Period RD3 years ago in Longevity
You're Sitting Too Much! Stand Up for Your Health: The Risks of a Sedentary Lifestyle
As our modern lives become more and more sedentary, the dangers of sitting for prolonged periods of time have become increasingly apparent. Numerous studies have linked sitting to a range of health issues, including obesity, cardiovascular disease, and even some forms of cancer. Despite these warnings, many people continue to spend hours each day sitting at a desk, in front of a computer, or on the couch.
By Nick Tomko3 years ago in Longevity
12 Best Foods for Liver Cleansing
The liver is a vital organ that plays a critical role in the body's metabolism, detoxification, and digestion. It works tirelessly to filter out toxins, chemicals, and other harmful substances from the bloodstream, and it also helps to break down fats and carbohydrates.
By Joseph Ekundayo3 years ago in Longevity
The Secret to Living a Long, Healthy Life: Lessons from the World's Oldest People
Have you ever marveled at the possibility of living past the age of 100? If so, you're not alone. Many of us are fascinated by the idea of achieving such an incredible feat, and curious about what it takes to get there.
By Nick Tomko3 years ago in Longevity
