wellness

The state of being in great health, and continually striving to attain all of your goals.

9 Signs You're an Old Soul (Even if You're Young)
Many people believe that as we age, we become less valuable in society. This perception has led to a fear of aging due to the added responsibilities, daily routines, and tediousness that often accompany it. However, what if there was a different perspective? What if being an old soul, regardless of one's age, had its own benefits and rewards?
By Kamya3 years ago in Longevity
9 Harsh Truths About Life You Need to Know for a Happier Existence
Every year, we strive to improve our lives by making them more fulfilling, happier, and satisfying. We seek romantic relationships, cultivate successful careers, and aim to live in exciting places, all in the hope of achieving the life we've always desired. However, what most individuals fail to acknowledge or choose not to accept is that many of our goals, dreams, and aspirations are constructed on erroneous beliefs and superficial understanding.
By Kamya3 years ago in Longevity
8 Proven Ways to Boost Testosterone Levels in the Male
If you are a man looking to boost your testosterone levels, there are several ways to do so naturally. Testosterone plays a significant role in everything from sexual desire to bone and muscle strength.
By Medy Shine3 years ago in Longevity
The Rise of Plant-Based Diets in the United States
As additional individuals become mindful of the effect of their food decisions on the climate and their well-being, plant-based eats with fewer carbs are acquiring ubiquity in the US. A plant-based diet is one that stresses entire, negligibly handled food varieties from plant sources, like organic products, vegetables, vegetables, nuts, and seeds while limiting or taking out creature items.
By Paulraj Manickam Ashari3 years ago in Longevity
Trying to conceive for pregnancy naturally
A woman who is trying to conceive and facing problems has many questions. Most women with PCOS are unable to conceive due to anovulatory cycles or irregular ovulation. Not only is ovulation important, but timely ovulation is the key to fertilizing a healthy egg.
By AKSHAYYA K.3 years ago in Longevity
Compassion is not Pity. Why it is Important in the Relationship with Us and those around Us
We often hear that showing compassion is recommended, but what exactly does it mean and how do we practice it? What is its role in our relationship with ourselves and what effect does it have on our relationships with those around us. Compassion, although it has mercy as its synonym in the dictionary, is far from it. This is why we need compassion, not pity.
By Bimal kanta moharana3 years ago in Longevity
You're feeling stress? Come here, Lavender say Hi to you
Imagine you're sitting in traffic on your way to work, feeling tense and anxious as you watch the minutes tick by on your dashboard clock. The stress of your job and the pressures of daily life weigh heavily on your mind, and you struggle to find ways to relax and unwind.
By Ram Nizar3 years ago in Longevity
Feeling Out of Nowhere?
Picture this: You've had a long day at work, and your nerves are shot. You're feeling anxious and stressed, and you're not sure how to calm down. Instead of reaching for a glass of wine or a prescription pill, you head to your backyard and pick some chamomile flowers from your medicinal herb garden.
By Ram Nizar3 years ago in Longevity
My Top 3 Electrolyte Drink Mixes
In the world of health and fitness, staying hydrated is crucial for optimal performance and well-being. Electrolyte drink mixes have become a popular and convenient way to replenish essential minerals lost during physical activity or illness. In this outline, we will rank the top 3 electrolyte drink mixes based on their effectiveness, taste, and unique features. The drink mixes that have made our list include Cure Hydrating Electrolyte Mix, Liquid I.V., and LMNT Keto Electrolyte Powder. By providing an in-depth analysis of each drink mix, we hope to help you make an informed decision when it comes to choosing the best electrolyte drink mix for your needs.
By Dustin McDaniels3 years ago in Longevity
How to Live Healthier by Going Vegan
The 300 Vegan/Plant Based Recipe Cook Book is an exceptional cookbook that delivers a comprehensive guide to vegan and plant-based cooking. The book comprises 300 recipes that cover various meal types, making it a valuable resource for anyone looking to expand their cooking repertoire. The recipes are easy to follow, with clear instructions and readily available ingredients. In addition, the book offers helpful tips and suggestions for ingredient substitutions, meal planning, and nutrition.
By Alexander Heitkamp3 years ago in Longevity
5 Simple Medical Tips to Stay Healthy in Malaysia
"5 Simple Medical Tips to Stay Healthy in Malaysia: Get Exclusive Features for Proper Medical Plan" Hello and welcome! In the face of the current global health crisis, it is more crucial than ever to take care of our physical and mental well-being. With the pandemic still affecting our daily lives in Malaysia, staying healthy and fit has become a top priority for many people. However, with so much conflicting information out there, it can be difficult to know where to start.
By sujendran balasundram3 years ago in Longevity
What To Know Before Taking Animale Nitric Oxide Enhancement!
Animale Nitric Oxide Booster Reviews Australia (Beware!!) Exposed Muscle Building Support Supplement Canada, USA Price Animale Nitric Oxide Boosters are normal, sugary, chewy treats for men that help them work on their show in the room. The best CBD solution for male assistance are the chewy, sweet treats. For men's success and stability, these Animale Nitric Oxide Booster Audits are essential. Any man can quickly begin to easily perform.
By Animale Nitric Oxide Booster3 years ago in Longevity