wellness
The state of being in great health, and continually striving to attain all of your goals.
Healthy Building Standards: What ASHRAE 241 Means for You
I used to think buildings were simple things. Walls, windows, doors, a thermostat that never seemed accurate — that was enough. As long as the lights worked and the room wasn’t too cold, I didn’t question much. The air inside a building was just… there. Invisible, familiar, something you only noticed when it was bad.
By illumipureabout a month ago in Longevity
United States Anxiety Disorders and Depression Treatment Market Size & Forecast 2025–2033. AI-Generated.
The United States Anxiety Disorders and Depression Treatment Market is poised for significant expansion over the next decade. According to Renub Research, the market is projected to grow from US$ 6.17 billion in 2024 to US$ 9.59 billion by 2033, registering a CAGR of 5.02% from 2025 to 2033. This upward trajectory reflects rising mental health awareness, improving access to care, and continuous therapeutic innovation.
By jaiklin Fanandish2 months ago in Longevity
How to Strengthen Your Bond Without Grand Gestures
There is no need to go out of your way to enhance your relationship with much flair and glamour. It starts in the lisping little, daily scenes that develop emotional intimacy. Simple engagements such as having a meal together or a deep talk are more likely to foster bondage than most noble gestures. Such incidences bring about stability and comfort that renders love real.
By Stella Johnson Love2 months ago in Longevity
Why Loyalty Is a Daily Choice, Not a Promise
Loyalty is said a lot, but it is most likely to be fulfilled in everyday deeds. Words can be good but without consistent behavior, then words are useless. True loyalty means that one has to appear even when conditions are difficult or inconvenient. It is coded in the decisions that people take on daily basis not only in the good times but even more in the bad times.
By Grace Smith2 months ago in Longevity
Why Understanding Each Other Creates Real Connection
Connection is possible only when two individuals feel that they are truly understood. It is not being a perfect match but feeling that somebody understands you--that someone gets you. Trust is automatic when an individual is perceived to be what he/she is not on the surface. It is this emotional recognition that becomes the basis of a deeper intimacy and sustained relationship.
By Tiana Alexandra2 months ago in Longevity
Creating a Healthy Gym Environment With Light and Air: What I Didn’t Expect to Learn
I never thought much about the air inside a gym. The focus is usually on the weights, the mirrors, the noise, the sweat — the things you can see. Air, light, the atmosphere of a room… those always felt like background details. You notice them only when something feels wrong.
By illumipure2 months ago in Longevity
Meditation-It's not that hard!
I’m going to be honest with you: I’m terrible at meditation. Even though I practice it nearly daily, I still struggle. And you know what? That’s ok! Meditation (like life) is a journey, not a destination. It’s not a game where the athlete who can run the fastest or throw the farthest triumphs. Instead, it is a pathway toward connecting with your inner self: the part of you that constantly exists in a state of calm, peace, and joy, which is often dominated by the ‘noise’ of life, and the constant barrage of negative, hopeless thoughts that accompany any mental illness.
By Jonathan Mandel2 months ago in Longevity
Visible Light vs UV-C: What I Learned While Trying to Clean the Air in Real Rooms
I didn’t start out caring about air disinfection or lighting wavelengths. Honestly, I didn’t even know what UV-C really was until a few years ago. All I knew was that the rooms I was working in—gyms, classrooms, meeting spaces—always seemed to feel “heavier” than they should. You know that sensation when you walk into a room and something feels off? Not dirty, not smelly, just… dense.
By illumipure2 months ago in Longevity
