spirituality
Concerning and exploring the human spirit and soul.
Your Ultimate Guide to Wellness: Simple Habits for Physical Fitness, Mental Health, and Everyday Hacks
Your Manual for Wellness, Psychological Well-being, and Little known Techniques for Day to day Health Hi companions, "Accomplish a fair way of life with this far-reaching manual for wellness, emotional well-being tips, and little-known techniques. Track down the simplest ways of changing your prosperity today!"
By Kalpesh Vasavaabout a year ago in Longevity
The History & Origins of Yoga: From Ancient Roots to Bulldog Yoga
Yoga. It’s everywhere these days, from trendy studios to online platforms, and even in your living room. Whether you’re using it to stretch out after a long day, clear your mind, or build strength and flexibility, yoga has become a go-to practice for millions. But where did this age-old discipline come from? How did it evolve from ancient spiritual practice to the dynamic fitness trend we know today?
By Future of Resilience about a year ago in Longevity
Yoga for Beginners: A Step-by-Step Guide to Finding Your Inner Peace (And Maybe Your Flexibility, Too)
So, you've decided to give yoga a try. Maybe you've seen those Instagram influencers doing seemingly impossible poses, or you’ve heard your friends talk about how "yoga changed their life" (and let’s be real, you’d love a piece of that zen, too). Or maybe you just want to stretch your stiff muscles, reduce stress, and find a bit of quiet time in your otherwise hectic day.
By Future of Resilience about a year ago in Longevity
A Fresh Look at Brand Modeling: What You Need to Know
With the advent of technology and the mass dissemination of information, consumers are becoming increasingly aware and demanding the rights they deem to receive from every brand. A selective modern consumer demands a different approach. Emerging from the valleys of e-cradles and frequent access to an endless assortment of products and services propels consumers to alter their purchasing decisions. Instead of anchoring the process with a brand name, people start asking questions in search of solutions to personal problems or needs. Their resources to find their one-stop solution encompass in-depth social media research, and checking search engines or online reviews.
By Hridya Sharmaabout a year ago in Longevity
How to Use Human Design for Personal Growth: Your Personalized Blueprint for Becoming the Best Version of You
Have you ever felt like you were just born to do something but couldn’t quite put your finger on what that "something" is? Or maybe you’ve tried different paths in life and just couldn’t seem to find your groove? Well, friend, it might be time to take a closer look at you—the real you—and your Human Design.
By Future of Resilience about a year ago in Longevity
Mindfulness for Emotional Resilience
Emotional resilience is uppermost these days than ever before, in this fast-paced life. Our mental and emotional strength is tested by countless challenges, from our own struggles to the burdens of society. Resilience is more than merely recovering from hardship.
By Danish Buttabout a year ago in Longevity
Mental Clarity Through Mindful Habits
With the pace of modern life, a clear mind can seem unattainable. We are a washed by streams of information, our schedule barely allows time to breathe, and silence is only a memory. However, finding mental clarity is both possible and life-changing, providing renewed focus, peace within, and meaning. The key to this clarity is creating mindful habits – small, focused practices that tether us to the now and help navigate our thoughts and actions toward positivity and awareness.
By Danish Buttabout a year ago in Longevity
Unlocking the Power of the Gut-Brain Axis for Better Health. Content Warning. AI-Generated.
Have you ever wondered why you feel happy when you eat your Favorite food or why you get butterflies in your stomach when you are nervous? Even now, the smell of my wife’s cooking, especially when she prepares my favourite dish, instantly lifts my spirits and brings a smile to my face. Back when I was a student, the pressure of exams used to make me feel nervous, and I still get that same feeling whenever I speak in front of a crowd. It's because of the special connection between your gut and brain. This connection is called the "gut-brain axis."
By Vijay Koulabout a year ago in Longevity
