self care

For a healthy mind, body, and soul.

The Encyclopedia of Natural Remedies Review
The "Encyclopedia of Natural Remedies" is a comprehensive guide to using natural and holistic methods to improve health and wellness. The book is written by an experienced natural health practitioner and covers a wide range of topics, including herbal medicine, aromatherapy, homeopathy, and nutrition.
By Alfie Putzka3 years ago in Longevity
Can Cell Phone Radiation Cause Brain Tumors and Cancer?
Mobile phones have become an integral part of our daily lives, and it is hard to imagine a world without them. However, as the use of mobile phones has increased, so have concerns about the potential negative effects of mobile phone radiation on human health. In this blog, we will explore the causes and remedies for mobile phone radiation and help you understand the potential risks and how to protect yourself.
By Jessica Michael3 years ago in Longevity
Its never too late to be healthy!
How CellSentials Improved My Health For years, I had been struggling with a variety of health issues. I wasn't getting enough sleep, my bowel movements were irregular, and my skin was dull and dry. To make matters worse, I was also dealing with excessive hairfall. It wasn't until I started taking CellSentials that I began to see substantial improvements in all of these areas. I'm going to share my experience and how it enabled me to achieve better health.
By Monaliza Amigable3 years ago in Longevity
How To Lower Your Blood Sugar Naturally
There are several natural ways to lower blood sugar levels, which can be beneficial for individuals with diabetes or pre-diabetes, as well as those looking to maintain healthy blood sugar levels. These methods can help reduce the risk of diabetes-related complications, such as heart disease, kidney damage, and nerve damage.
By Brian Fritz3 years ago in Longevity
Yoga and its benefits
Yoga is an ancient practice that originated in India over 5,000 years ago. It is a holistic approach to physical and mental well-being that combines physical postures, breathing exercises, meditation, and a philosophical framework for living. Today, yoga is practiced by millions of people around the world and is considered one of the most effective forms of exercise for both the body and mind.
By glenford morrison full and honest reviews3 years ago in Longevity
The Importance of Health and Wellness: A Comprehensive Guide
Health and wellness are incredibly important for a variety of reasons. For one, being healthy and well allows us to live our lives to the fullest. We are able to work, play, and enjoy time with loved ones without the limitations that poor health can bring. Additionally, good health and wellness can help us to prevent or manage chronic conditions, such as heart disease or diabetes, which can have a significant impact on our quality of life.
By Purushothaman R3 years ago in Longevity
Natural Alternatives to Conventional Prostate Treatments
Prostate health is a topic of concern for many men as they age. The prostate is a small, walnut-shaped gland that is located just below the bladder and is responsible for producing semen. As men get older, the prostate can become enlarged, leading to symptoms such as difficulty urinating and a decreased flow of urine. This condition is known as Benign Prostatic Hyperplasia (BPH) and it is common among men over the age of 50.
By Maya3 years ago in Longevity
The Importance of Prostate Health In Men
Taking care of your prostate health is an essential part of living a healthy lifestyle and FLUXACTIVE is making it easier than ever. This advanced supplement contains the necessary vitamins and minerals to help reduce inflammation and improve overall prostate health. With regular use, this powerful supplement can help to reduce symptoms associated with an enlarged prostate such as frequent urination, difficulty initiating urination, weak urine stream and difficulty emptying the bladder. Try FLUXACTIVE today and take your prostate health to the next level! Fluctuations in blood sugar levels can manifest themselves most clearly with mood changes. The swings are often dramatic and long-lasting, causing a roller coaster effect that creates intense feelings of euphoria one moment and depression the next. In severe cases, this experience can be debilitating or even life-threatening because people may not realize that something as simple as food is the culprit behind these mood swings. Taking care of your prostate health is an essential part of living a healthy lifestyle and FLUXACTIVE is making it easier than ever. This advanced supplement contains the necessary vitamins and minerals to help reduce inflammation and improve health. To take this product, it is recommended to drink a full 8oz glass water and take 1 scoop of FLUXACTIVE in the morning and another 1 scoop in the evening. One serving should be sufficient for up to 4 days. If you have concerns about your body weight, speak with your doctor at a clinic before starting any new supplements or diet changes. The 3rd Degree Nutrition website recommends that you cycle off this product every 2 weeks while training since it is a supplement that can work on too much of a good thing, which may lead to side effects such as fatigue or lack of. Taking care of your prostate health is an essential part of living a healthy lifestyle and FLUXACTIVE is making it easier than ever. This advanced supplement contains the necessary vitamins and minerals to help reduce inflammation and improve prostate health. FLUXACTIVE is a blend of the most bioavailable nutrients found in nature to improve overall prostate health and health in general.
By OSU Wolf3 years ago in Longevity
What’s the keto Diet?
How the Keto Diet Can Help You Lose Weight ? The keto diet is quickly becoming one of the most popular diets for weight loss. With its focus on high-fat, low-carbohydrate meals, the keto diet encourages your body to enter a metabolic state known as ketosis, where it burns fat as its primary source of energy instead of carbohydrates. This means that you can achieve significant weight loss in a short amount of time while enjoying delicious, satisfying meals. In this blog post, we’ll discuss why the keto diet is the best way to lose weight.
By ofor243 years ago in Longevity
Pocketing the Danger: The Risks of Keeping Your Mobile Phone Close to Your Body
Mobile phones have become a ubiquitous part of modern life, with billions of people around the world using them on a daily basis. While these devices have brought many benefits, such as increased connectivity and access to information, there are also concerns about the potential dangers of prolonged exposure to the radiation emitted by mobile phones. One area of concern is the practice of keeping a mobile phone in one's pocket.
By Jonny T3 years ago in Longevity
Coming To Rest
*Republished from my personal blog. One of the challenges I routinely face is living with the effects of a painful medical condition. I should point out that my condition is not related to misfiring neurons causing a perception of pain with no external stimulus. There is a physical trigger and thus the pain itself is a physiological and completely normal response to what is going on internally. Pain is a biological necessity for our survival, either directing us away from an external source to prevent further harm or slowing us down in order to heal from infection or injury. It’s what I do with my mind in the midst of the symptoms, however, that leads to the greatest suffering.
By Christine Nelson3 years ago in Longevity
The Significance of Remaining Solo.
The Significance of Remaining Solo A positive outlook on being single is one of the most crucial prerequisites for a successful relationship. The more content we are with being alone, the easier it will be to proceed with care when looking for a new friend. The foundation of true love is contented singleness. Unfortunately, our societies don't offer much to support our ability to feel at ease or peaceful in our own company. The idea of singleness is presented as an unavoidable, unpleasant, and always ideally transient state. A world built by hordes of silently unhappy couples seeking assurance that they are on the right track terrifies the idea that someone could need or desire to be alone, possibly for a long time.
By The Academy of Real-World3 years ago in Longevity