science
The science of staying young, healthy, and in-shape.
What Really Happens During a 72-Hour Fast — And Why You’ll Want to Try It
No food. Just water. For three full days. It sounds extreme. Radical. Maybe even a little crazy. But millions of people — from Silicon Valley CEOs to cancer researchers to ancient spiritual communities — are discovering something wild:
By Rukka Nova8 months ago in Longevity
The Shocking Truth: Your Gut Has a Brain—And It’s Controlling You
You’ve probably heard the phrase “trust your gut.” Maybe you even have—right before making a bold move or avoiding something that felt... off. But what if I told you that phrase is more than just a figure of speech? That deep inside you, your gut is actually thinking, feeling, and quietly steering your emotions and decisions—without asking for your permission.
By Noman Khan 8 months ago in Longevity
From Diagnosis to Gene Editing in Just Six Months: A Revolutionary Leap in Personalized Medicine
In a landmark medical breakthrough, researchers in Philadelphia have successfully treated a six-month-old infant named KJ using a custom-designed CRISPR gene-editing therapy. The treatment was tailored specifically to correct a rare, life-threatening genetic mutation affecting his liver function—an achievement that not only saved KJ’s life but also established a new gold standard for how rapidly personalized therapies can be developed and delivered.
By Zamiur Rahman8 months ago in Longevity
7 Powerful Japanese Memory Techniques to Sharpen Your Mind and Never Forget Anything
In a fast-paced digital world where distractions are endless and multitasking is the norm, remembering crucial details can often feel like an uphill battle. Whether you're trying to ace your exams, recall names at a networking event, or simply improve your cognitive sharpness, mastering the art of memory is essential. And when it comes to honing memory skills, Japan offers a treasure trove of time-tested techniques that blend traditional wisdom with modern cognitive science.
By NextGen Mobile Tech8 months ago in Longevity
Double Vision: The Terrifying Symptom You Should NEVER Ignore
Imagine waking up one morning and seeing two of everything. Your hands. Your phone. Even your own face in the mirror. You blink. Rub your eyes. Panic a little. But the double images don’t go away. What’s happening?
By Rukka Nova8 months ago in Longevity
The Role of Omega-3 Fatty Acids in Hormone Regulation
If you know me and my practice, you know I am talking about omega-3s on the regular. It almost feels laughable when I get into an education session with one of my patients, and feel myself revving up to talk about omega-3s.
By Emily the Period RD8 months ago in Longevity
There May Be a Lost Ocean of Water Hidden on Mars, According to New Signals
There is increasing evidence that the secret is one of the dusty red levels of Mars that can redefine how you view the red planet. This huge reservoir is made of liquid water surrounded by the Earth's crust. Mars is covered with traces of old water. But the puzzle that happened when the planet was cold and dry has long fascinated scientists.
By Francis Dami8 months ago in Longevity
