photography
Longevity photography, such as yoga poses, superfoods, still images, animations, and shoots that reflect the healthy lifestyle of a Longevity subscriber.
The Secret Fat-Burning Foods You’re Not Eating
The Secret Fat-Burning Foods You’re Not Eating Introduction Are you struggling to shed those extra pounds despite following a strict diet and exercise plan? The secret might be in the foods you’re not eating! Many natural, metabolism-boosting foods can enhance fat burning and help you reach your weight loss goals faster. In this guide, we’ll explore the top fat-burning foods that you may have overlooked and how to incorporate them into your diet for optimal results.
By Afia Sikder10 months ago in Longevity
Longing For Green
Good morning, Vocal Media community! Welcome to another edition of my Monday Morning Huddle, a special one, marking St Patrick's Day. With Spring only days away, vibrations of green seem most fitting. Pair it with leprechaun tales, folklore, and all things holiday-related and we have the makings for a magickal edition of my year-long project created to uplift the human spirit.
By Marilyn Glover10 months ago in Longevity
How I Lost 20 Pounds in 30 Days Without the Gym
How I Beat the Gym and Lost 20 Pounds in 30 Days Losing weight doesn’t always require a gym membership or intense workouts. With the right strategy, discipline, and mindset, you can shed pounds effectively from the comfort of your home. In this article, I’ll share my personal journey of losing 20 pounds in just 30 days without stepping into a gym. From diet modifications to simple lifestyle changes, I’ll walk you through everything that worked for me.
By Afia Sikder10 months ago in Longevity
10-Minute Morning Routine to Lose Weight Fast
Quick Weight Loss in a 10-Minute Morning Routine Losing weight doesn’t have to mean spending hours at the gym or following strict diets. A simple 10-minute morning routine can kickstart your metabolism, boost energy levels, and set the tone for a healthy day. By incorporating light exercises, hydration, and mindful practices, you can support weight loss effectively. If you stick to this plan every day, you'll see results right away! Benefits of a Morning Routine for Weight Loss
By Afia Sikder10 months ago in Longevity
Zahid Khan Safi’s Incredible Achievement A True Example of Determination Courage and Perseverance.
Zahid Khan Safi’s Incredible Achievement A True Example of Determination Courage and Perseverance. Life often presents challenges that can make a person feel hopeless and trapped. Some people succumb to their difficulties while others rise above them turning adversity into inspiration. Zahid Khan Safi from Pakistan Karachi is one such remarkable individual who transformed his life and proved that nothing is impossible with strong determination and resilience.
By Adnan Rasheed10 months ago in Longevity
9 Things Highly Disciplined People Never Allow in Their Lives. AI-Generated.
9 Things Highly Disciplined People Never Allow in Their Lives Discipline is the key to success. Highly disciplined people are not just good at sticking to routines; they actively avoid behaviors and habits that hinder their growth and productivity. They make conscious choices every day to maintain focus, achieve goals, and lead a balanced life.
By Adnan Rasheed10 months ago in Longevity
How Catharolu (Bindweeds) Provides Phlegm Relief and Other Health Benefits
How Catharolu (Bindweeds) Provides Phlegm Relief and Other Health Benefits Phlegm can leave patients feeling miserable and out of commission, causing the search for effective cures. Whereas modern medicine allows us many roads to restoration, some ancient treatments are firmly fixed in tradition.
By Rohitha Lanka11 months ago in Longevity
ANTIOXIDANT HERBAL REMEDY THAT DESTROYS URINARY STONES
ANTIOXIDANT HERBAL REMEDY THAT DESTROYS URINARY STONES Akkapana-Kalanchoe pinnata Grown in the mountains, the Akkapana is more typical. Akkapana is grown in many areas of Sri Lanka and can be seen not only in Sri Lanka but in most of the countries in the tropical region. Along the rocky slopes,
By Rohitha Lanka11 months ago in Longevity
When Everything Falls Apart: A Lesson from the Falling Petals of a Rose
There are moments in life when it feels like everything is collapsing around us. We face rejection, unexpected setbacks, and closed doors at every turn. The plans we once held onto so tightly start slipping away, and we wonder, “Is this the end of my story?”
By Farheen Solangi (Farheen bakht)11 months ago in Longevity
The Hummingbird’s Fragile Nest: A Lesson in Faith and Trust
In the quiet corners of nature, where the wind hums a gentle tune and trees stand as silent witnesses, a tiny creature performs an act of unwavering faith—one that most of us overlook.
By Farheen Solangi (Farheen bakht)11 months ago in Longevity
