organic
Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
The soothing benefits of lavender
Lavender has been used since ancient times to cure disease and calm anxieties. From funeral rituals to modern medicine, its benefits are indisputable. Whether you're strolling through the picturesque lavender fields in the south of France or burning a few drops of oil in a diffuser, you're sure to feel the tranquillity of taking hold of yourself while surrounded by its distinctive aroma.
By Fernanda Manuela Tomas Viegas6 years ago in Longevity
Health Benefits you can reap in through natural sources
When it comes to incorporating healthy food it is always better to switch to natural sources of anti oxidant food. The natural nutrients always helps stay healthy rather than relying on medications completely. Some of the health benefits are given below which can help you to stay fit and healthy in your busy lifestyle.
By Shashi Kant6 years ago in Longevity
What Is Nutrition?
Let’s start with defining nutrition. Nutrition is the process of eating and converting foods to keep our bodies healthy and in top performance mode. Our nutrition directly affects our structural and bodily compounds, such as the health of the hair, skin and nails, as well as the growth and maintenance of muscles, repair of bodily tissues and physical performance.
By Heidi Condello6 years ago in Longevity
ECONOMICS AND MEDICINAL BENEFIT OF TETRAPLEURA TETRAPTERA/PREKESE/ ARIDAN FRUITS
ECONOMICS AND MEDICINAL BENEFIT OF TETRAPLEURA TETRAPTERA/PREKESE/ ARIDAN FRUITS From the creation of things plants have been useful for mankind. In the ancient era most of the people solemnly depends on plants as important source of treatment for chronic and acute diseases.
By FRED ABANKWA6 years ago in Longevity
Four Reasons to Give Probiotics a Try
In today's world where wellness and health have taken center stage, odds are you've heard the buzz about probiotics and have seen them taking the form of everything from supplements to beauty products. Here are four ways your body can greatly benefit from making them part of your routine.
By Craig Middleton6 years ago in Longevity
10 Best Types of Essential Oils
Essential oils are renowned for their incredible benefits in the skin care area; from rashes and irritation to eczema and acne, there is an oil remedy to suit. Essential oils are made from natural sources like plants, bark, leaves, roots, and even fruit making them a trustworthy natural ingredient; though the oils are a complex mixture, they have resulted to be quite beneficial for the skin. These natural remedies are used across the world as legitimate remedies that have no negative effects and are almost guaranteed to sooth and heal the skin. Essential oils are limitless and are available on Amazon including for following 10 best essential oils for skin rash.
By Abbey Dowden6 years ago in Longevity
Lemon water to the rescue
This is another one of my experiments on myself to see what benefits I can get from drinking this, so loudly talked about, lemon water . Of course I have been reading up on what benefits lemon water can bring, but I decided to test it all on myself and then see what REAL benefits lemon water can actually deliver to me personally. So here it goes.
By Vika Firsova6 years ago in Longevity
FOODS FOR IMMUNITY
When Hippocrates said, "Let Food be thy Medicine, and Medicine be thy Food"; he meant eat healthy as food is having power of healing everything. In midst of COVID-19, people are struggling for ensuring their safety and eating healthy. Immunity can be enhanced by taking proper care of the dietary habits. Human body provides an ideal environment for many microbes, such as viruses, bacteria, fungi, and parasites, and the immune system prevents and limits their entry. Article will explore how immune system can be developed, various herbs and nutrient components that can help in enhancing immunity and how they actually act in our body.
By Ekaspreet Kiran6 years ago in Longevity
FRUITS AND VEGETABLES AS DIRECT SOURCES OF MINERALS
In nutritional context, Minerals are chemical elements necessary for proper functioning of body. These come under the category of micro-nutrients as they are usually required in very less amounts and excess of minerals can cause health troubles as well. Being rich source of dietary fiber and other macro-nutrients, Fruits and Veggies are generally neglected for their mineral content. Also, minerals increase the customer acceptance of these foods by affecting its sensory components. This article will discuss major minerals present in various fruits and vegetables along with role of minerals in body.
By Ekaspreet Kiran6 years ago in Longevity
10 Spices to Boost Your Immune System
Top 10 Spices to Boost Your Immune System Turmeric Turmeric comes from the root of a flowering plant of the ginger family and has been used medicinally for more than 4,500 years. Turmeric remains a staple treatment for skin conditions, digestive issues and bodily discomfort in Ayurvedic medicine, an ancient Indian healing system still practiced today.
By Belen Arce6 years ago in Longevity
