mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The Hummingbird’s Fragile Nest: A Lesson in Faith and Trust
In the quiet corners of nature, where the wind hums a gentle tune and trees stand as silent witnesses, a tiny creature performs an act of unwavering faith—one that most of us overlook.
By Farheen Solangi (Farheen bakht)11 months ago in Longevity
What Is TRT?
Testosterone replacement therapy (TRT) restores balance, vitality, and quality of life for those struggling with hypogonadism or age-related testosterone decline. This powerful medical intervention comes with its own set of challenges and considerations.
By Arctic Plunge Gear11 months ago in Longevity
Coffee and Nuts: New Research on Alzheimer's Prevention
Coffee and Nuts: New Research on Alzheimer's Prevention Recent studies have shown that coffee and nuts might help prevent Alzheimer's disease. This is a big deal in Alzheimer's research. Drinking coffee in moderation could lower your risk of getting Alzheimer's. New treatments like gene and immunotherapies are giving hope to those with the disease.
By Samia Refaat11 months ago in Longevity
Hair Loss,The Role of Biotin Deficiency and Its Solution Heading
Heading Why Biotin is Important for Hairs and How You can Replenish It with Just a Few Diet Changes Regardless of your age or gender, hair loss can be challenging and upsetting. Genetics, stress, hormonal imbalances, and nutritional deficiencies are just a few things that could contribute to it.
By Rohitha Lanka11 months ago in Longevity
A Piece of Smile
Ethan was a rickshaw puller in the bustling streets of Mumbai. Every morning, before the city awoke, he would set out with his rickshaw, hoping to earn enough to feed his wife and two children. Life was tough, but he never complained. Instead, the sweet words of a fellow passenger, the crisp morning air, and the giggling of his children when he got home brought him joy. One day, as he navigated through the crowded streets, he noticed a little girl standing near a school gate, looking around nervously. She wore a plain blue dress and two neat braids for her hair. Something about her innocent face caught Ethan’s attention.
By Niranjon Chandra Roy11 months ago in Longevity
Drink milk tea that you can't drink in the morning without improving it.
Drink milk tea that you can't drink in the morning without improving it. We have become so accustomed to milk tea that we can't do anything else without drinking milk tea in the morning. It's actually not a bad habit.
By Rohitha Lanka11 months ago in Longevity
Pisces New Moon Tarot and Oracle Reading
Burning a sandalwood candle this afternoon I was drawn to shuffle The Witches Tarot deck, instead of my usual preference to the Crow Tarot. As the universe continues to spin today; February 27, 2025, marks the New Moon in Pisces. Time for dreams to be rooted into reality. Clarity of the true self becomes apparent as recognition of what needs healing within comes into focus. Intentions are to be set, dare to dream. Following the Tarot and Oracle reading for today I would like to share my personal plans for the New Moon tonight.
By Sarah Wilcox11 months ago in Longevity
The Future of Diabetes Care: Breakthroughs and Best Practices for Managing the Condition
Diabetes has long been a global health challenge, affecting millions of people and increasing the risk of severe complications such as heart disease, kidney failure, and vision loss. However, advancements in medical science, technology, and lifestyle interventions are transforming diabetes care, enabling better disease management and improving the quality of life for those affected. As research continues to uncover new insights, a proactive and personalized approach to diabetes management is proving to be the key to long-term health and well-being.
By Harry Walsh11 months ago in Longevity
Breaking Down the Science of Longevity: How to Live Disease-Free for 100+ Years
For centuries, humankind has sought the elusive secret to a longer, healthier life. Today, science is closer than ever to unraveling the mechanisms that influence longevity, revealing that while genetics play a role, lifestyle choices have an even greater impact. Researchers have identified key habits, dietary patterns, and medical advancements that can dramatically extend lifespan and reduce the risk of age-related diseases. The question remains: Can we truly live beyond 100 years while maintaining good health? The answer lies at the intersection of cutting-edge science and daily life choices.
By Harry Walsh11 months ago in Longevity
