mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
How to lose weight with Keto Diet
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat eating plan that has gained popularity in recent years as a weight loss and wellness strategy. The basic idea behind the keto diet is to induce a state of ketosis, where your body burns fat for fuel instead of carbohydrates. In this state, your body is able to burn stored fat, leading to rapid weight loss.
By Nitro genius3 years ago in Longevity
19 Effective Tips to Lose Belly Fat (Backed by Science)
Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index (BMI) to classify weight and predict the risk of metabolic disease. However, this is misleading, as people with excess belly fat are at an increased risk even if they look thin. Though losing fat from this area can be difficult, there are several things you can do to reduce excess abdominal fat.
By GV Krithvik Ram3 years ago in Longevity
The Complete Guide for Constipation: Causes, Symptoms, and Solutions
Constipation is a common digestive disorder that affects people of all ages. It is characterized by infrequent bowel movements or difficulty passing stools, leading to discomfort, bloating and even abdominal pain. While occasional constipation is normal, persistent constipation can indicate an underlying health problem and should be evaluated by a doctor.
By Dr.Prasanna3 years ago in Longevity
The Ultimate Guide to Overcoming Obesity: Causes, Consequences, and Solution
Obesity: A Growing Concern Obesity is a growing problem not only in the United States but globally as well. It is a complex condition that is caused by a combination of genetic, environmental, and lifestyle factors. The World Health Organization (WHO) defines obesity as having a body mass index (BMI) of 30 or higher. This condition affects not only physical health but mental health as well. In this article, we will discuss the causes, consequences, and solutions to obesity.
By Dr.Prasanna3 years ago in Longevity
How Do You Die From Mental Illness?
Mental illness refers to various mental health conditions that affect a person's thoughts, feelings, behavior, and overall well-being. Examples of mental illnesses include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders, among others. In this article, "How Do You Die From Mental Illness?", we will delve deeper into the tragic reality of mental illness, exploring the statistics and causes of mental illness mortality and its impact on individuals, families, and society as a whole.
By Amir Hossain3 years ago in Longevity
Critical Incident Stress Management
Critical incidents, such as natural disasters, acts of violence, and sudden loss, can profoundly and continuously impact the lives of those who experience them. In addition to the physical and emotional trauma that often accompanies these events, many individuals are left to cope with the long-term consequences of trauma, including depression, anxiety, and even post-traumatic stress disorder (PTSD).
By Amir Hossain3 years ago in Longevity
The Power of Play: The Surprising Benefits of Sports on Our Lives
Sports play a vital role in the lives of human beings and have a significant impact on our physical, mental, and emotional well-being. Whether it's playing or watching sports, the benefits are numerous and undeniable. In this blog post, we will explore the importance of sports in human life.
By Liam Brown3 years ago in Longevity
The future of medicine.
The future of medicine. Living in the years post covid the questioning of modern medicine has become more prevalent than ever. It is only natural for individuals to consider what is the best form of medicine in the advent of a global emergency. However, modern or rather western medicine has been under scrutiny almost since its genesis. Capitalist motivation, pared with the voluntary ignorance of the medical industry has set the field back significantly.
By Empty Poetry and Verse3 years ago in Longevity
