mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Mystics of India
India has a rich and diverse history of spirituality, mysticism and philosophical thought. Over the centuries, many great mystics and spiritual leaders have emerged in India, each leaving their own unique mark on the country's spiritual landscape.
By N RAGHUNATH3 years ago in Longevity
The Best Juicers for Your Health and Wellness Journey
Juicing is a great way to get a quick dose of vitamins and nutrients, but with so many options on the market, it can be difficult to choose the right one for you. Whether you're a beginner or a seasoned juicer, there are a few key factors to consider when selecting the best juicer for your needs.
By RamcisPecjo3 years ago in Longevity
Social Media and its Impact on Society and Relationships
Social media has had a profound impact on society and relationships by revolutionizing the way we connect and communicate with one another. Social media has, on the one hand, made it simpler for individuals to communicate with one another across distances and has made it possible for knowledge to spread quickly. On the other side, it has also sparked worries about our feeling of privacy, the dissemination of incorrect information, and how it will affect our interpersonal connections.
By J.E Deveau3 years ago in Longevity
Finding Inner Peace: A Guide to Starting a Successful Meditation Practice
An age-old technique called meditation has been used for thousands of years to promote calmness, lessen stress and anxiety, and enhance both mental and physical health. Anyone seeking to quiet their thoughts, relax their body, and gain a deeper feeling of inner peace and clarity might benefit from meditation in today's fast-paced and sometimes chaotic society.
By InspireNation3 years ago in Longevity
The Law of Attraction and Its Role in Manifesting
Manifesting is the process of bringing your desires and dreams into physical reality. It is based on the idea that our thoughts, feelings, and beliefs can attract and create the experiences and circumstances that we want in life. The central principle behind manifesting is the Law of Attraction, which states that like attracts like, and that we attract into our lives whatever we focus on and believe to be true.
By Mannie Ferreira3 years ago in Longevity
A journey of self-discovery.
Definition of self-discovery Self-discovery is the process of exploring one's own thoughts, feelings, beliefs, values, and experiences in order to better understand oneself. It involves taking time to reflect on one's past, present, and future, as well as examining one's relationships, habits, and patterns of behavior. Self-discovery is an ongoing process of growth and personal development that can lead to a greater sense of self-awareness, personal empowerment, and overall well-being. It can also lead to a deeper understanding of one's purpose and place in the world, and can result in more meaningful and fulfilling relationships with others
By Rehmat Well-being3 years ago in Longevity
Unleashing the Power of the Mind: A Guide to Manifesting Abundance
Manifesting abundance is the process of using your thoughts, beliefs, and energy to bring more wealth, prosperity, and abundance into your life. It's a powerful concept that has been around for thousands of years and has been practiced by some of the most successful people in history. Whether you're looking to manifest more money, better relationships, or a greater sense of happiness and well-being, the key to success lies in understanding the laws of the universe and how to harness the power of your own mind to bring about the outcomes you desire.
By Mannie Ferreira3 years ago in Longevity
Five Guides to a Happy Place. Top Story - February 2023.
Unpacking, in its basic form, is like chatting with a friend to share something dreadful that’s happened to you. There are times our friends can offer the best solutions and there are times… not so much. Either way, we must do something with the stuff that comes from unloading our emotions and connecting them to the relating situations. Recently, I recalled not knowing how to manage my stuff after unpacking. My initial experience with talk therapy filled me with alternating reactions of anger and disgust. When I continued speaking of the circumstances that got me there, I hid in any space that was left. After a few sessions, I coiled into a ball of anxiety. I went down a rabbit hole of depression. Then I planted myself on top of a mound of self-sabotage. Soon after, I stopped going to therapy.
By Oredolapo A Roberts3 years ago in Longevity
