mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Ego
This is a touchy subject among many. Many of us have a different perception of the ego, are you wrong? If the upset you then the answer is yes you are. Just because you got triggered and there is underlining trauma somewhere. Our ego is our reactive state of mind. When ever anyone reacts to an individual, this is usually coming from the ego or the shadow self. Now, this is something that every single human should learn to be at least aware of this part of us. Our ego is our defense mechanism from our inner child, or sel, from getting hurt. Even if that means reacting to the point where it will stop you from possibly getting hurt even worse. This is when we develop dark impulses.
By Victor3 years ago in Longevity
Dopamine
Dopamine is a neurotransmitter which makes us anticipate rewards.It gives us the desire to take action to earn the exciting reward that's waiting for us.Dopamine plays a role in how we feel pleasure. It's a big part of our unique human ability to think and plan. It helps us strive, focus, and find things interesting.It is the force that makes us act.It is very useful neurotransmitter that help us to reproduced.Dopamine is a neuro-modulatory molecule that plays several important roles in cells. It’s made in the brain through a two-step process. First, it changes the amino acid tyro-sine to a substance called dopa, and then into dopamine.
By Gazi Mohammed Muntasir kabir 3 years ago in Longevity
How Reading Helps Your Brain Evolve
Reading is often considered to be a leisure activity or a way to pass the time, but it is much more than that. Reading is a fundamental activity that can significantly impact our brain's development and evolution. In this article, we'll explore how reading helps our brain evolve and why it's essential to make it a regular part of our lives.
By leon felix3 years ago in Longevity
Five Guides to a Happy Place
Ella was feeling down. Life had been tough lately, and she was struggling to find happiness. She had tried everything she could think of – exercise, meditation, talking to friends – but nothing seemed to work. She knew she needed to find a way to turn things around, but she didn't know where to start.
By leon felix3 years ago in Longevity
Lose Weight with Yoga: The Definitive Guide to Effective Weight Loss
Weight loss is a common goal for many, but it can be hard to achieve. Luckily, there is a solution: yoga. Yoga is an ancient practice that has been used for centuries to improve health and wellness. It can also be used to help you lose weight, which is why it is becoming increasingly popular. In this blog post, we'll discuss how to lose weight with yoga, the different types of yoga for weight loss, and essential tips to help you get the most out of your practice. So, let's dive in!
By Andrei Gr3 years ago in Longevity
Achieving Optimal Health and Wellness: Tips for a Balanced Lifestyle.
Well-being and health are fundamental parts of our lives, and they assume an essential part in our general prosperity. Great well-being and well-being rehearses assist us with keeping a solid body, psyche, and soul, which can prompt a satisfying and pleasant life. In this article, we'll investigate the significance of well-being and health and give tips for building sound propensities and keeping a decent way of life.
By Sudip Dutta3 years ago in Longevity
"Understanding the Link Between Head Pain and Numbness in the Tongue"
Headaches are a common health issue that affects millions of people around the world. They can range from mild discomfort to severe pain and can be caused by a variety of factors, including stress, tension, and medical conditions. One type of headache that can be particularly concerning is when the right side of the head hurts and the left side of the tongue feels numb. This can be a sign of a more serious underlying condition and should be addressed promptly.
By MAKING REAL MONEY3 years ago in Longevity
The Benefits of EMFDEFENSE™ Negative Ions Sticker
Hey there! If you're looking for a way to protect yourself from the harmful effects of electromagnetic radiation emitted by electronic devices, the EMFDEFENSE™ Negative Ions Sticker might just be what you need. As someone who spends a lot of time using electronic devices, I was intrigued by the potential health benefits of this product and decided to try it out for myself. In this review, I'll share my personal experience with the EMFDEFENSE™ Negative Ions Sticker and highlight all the positive things about it.
By Tune Biscuits (TuneBiscuits)3 years ago in Longevity
Probiotic foods and mental wellness
Probiotic foods play a crucial role in improving mental health. Your gut is your second brain. Your gut tells you what to eat and how to digest food, but it also directly links to your brain. Probiotic foods for kids are critical during their developmental stage.
By Julie Jerlin J3 years ago in Longevity
"The Surprising Benefits of a Healthy Sex Life: From Immune Function to Pain Relief!"
Sex is a fundamental human experience that has the potential to bring a great deal of joy, pleasure, and fulfillment into our lives. Beyond the obvious physical and emotional benefits, sex can also provide a number of unexpected advantages that can positively impact our overall health and well-being. In this article, we will explore some of the less commonly known sexual benefits that can come with a healthy and active sex life. 🍆💦👅💓💪🧠
By MAKING REAL MONEY3 years ago in Longevity
"The Science Behind Staying in Shape: Exercise, Diet, and Sleep"
Staying in shape is an important goal for many people, and there is a lot of science behind it. In this article, we will explore some of the key concepts and research related to staying in shape.
By MAKING REAL MONEY3 years ago in Longevity
The Interconnectedness of Mental Health and Substance Abuse: Understanding and Managing Both.
Mental Health and Drugs: Understanding the Connection and Managing Both Mental health and substance abuse are two interrelated issues that can have a significant impact on a person's overall well-being. While substance abuse can contribute to mental health problems, mental health issues can also lead to substance abuse. In this article, we'll explore the connection between mental health and drugs, discuss common mental health disorders associated with substance abuse, and provide tips for managing both.
By MAKING REAL MONEY3 years ago in Longevity