mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Herbs For Health
No meal or snack should be naked. That’s what dietitian Monica Auslander Moreno tells her clients. “Herbs and spices make food tastier while boosting your health,” says Moreno, an adjunct professor of nutrition at the University of Miami and a dietitian for the Miami Marlins. “You should be cooking with herbs and spices regularly -- and, if possible, using several at a time.”
By arun prakash3 years ago in Longevity
A complete article on Healthy aging and senior care
Healthy aging and senior care are crucial components of ensuring that older adults can enjoy their golden years with dignity, independence, and good health. As the population ages, it is essential to focus on promoting healthy aging and providing high-quality care to older adults who require assistance with daily activities or medical care.
By Hafsa Hameed3 years ago in Longevity
"Relieving Stress and Make Balance in Your Life"
Stress is an unavoidable piece of life, and everybody encounters it now and again. While a specific degree of stress can be rousing and, surprisingly, valuable, an excess of stress can adversely affect your physical and emotional well-being. Luckily, there are numerous viable ways of alleviating pressure and reestablish harmony to your life.
By Max For You3 years ago in Longevity
The Painful Truth: Why Life is a Roller Coaster of Highs and Lows
Life is a journey full of unexpected twists and turns. Just when we think we have everything figured out, something comes along and knocks us off course. Whether it's a personal tragedy, a professional setback, or a global crisis, pain and suffering are an inevitable part of the human experience. But why is this the case, and how can we learn to cope with the ups and downs of life? 🤔💭💪
By MAKING REAL MONEY3 years ago in Longevity
How to Manifest ANYTHING you want in LIFE!
Learn the fastest way to manifest your dream life! Personal development is an ongoing process that involves improving oneself through various activities, experiences, and learning opportunities. It is a journey of self-discovery, self-improvement, and growth that helps individuals reach their full potential. Personal development is crucial for everyone, regardless of their age, gender, or background, as it helps individuals become more self-aware, confident, and successful in their personal and professional lives. In this blog post, we will discuss the importance of personal development and how you can start your own personal development journey.
By Edward Alvey3 years ago in Longevity
Managing a Health Condition is a Balancing Act Like the Rest of Life
Managing a health condition can be challenging and requires constant effort. It can be compared to a balancing act, where one has to find a balance between managing their health condition and maintaining their daily routine. Just like any other aspect of life, managing a health condition requires patience, resilience, and a positive attitude.
By Oluseyi Sogaolu3 years ago in Longevity
From Darkness to Light: A Guide to Coping with Depression and Anxiety
Depression and anxiety are two of the most common mental health issues people face, and they often occur together. Coping with either of these conditions can be challenging, and dealing with both at the same time can be overwhelming. However, there are ways to manage and overcome these feelings of darkness and despair. It is noteworthy that depression and anxiety are two separate mental health conditions, but they often co-occur and share some common symptoms. Both depression and anxiety can significantly impact a person's quality of life, and it's important to seek professional help if you or someone you know is experiencing symptoms.
By Oluseyi Sogaolu3 years ago in Longevity
What is holistic wellness?
Holistic wellness is a term that has gained popularity in recent years, as people increasingly seek ways to improve their overall health and well-being. Holistic wellness refers to the concept of treating the whole person, rather than just treating individual symptoms or diseases. This approach emphasizes the interconnectedness of the mind, body, and spirit, and seeks to promote balance and harmony in all aspects of life.
By Elijah Ihsansson3 years ago in Longevity
Women and Mental Illness Research
Only within the past twenty-five years or so have medical science at the best addiction treatment center in Karachi fully recognized the fundamental physiological differences between men and women. Complex hormonal fluctuations occur throughout a woman's lifecycle – during menstruation, childbearing, nursing, peri-menopause, and menopause, and influence the very nature of the disease in the female half of the population. Women have different patterns of arthritis and heart disease than men and are much more likely to suffer from Multiple Sclerosis and autoimmune diseases, such as lupus. Now recognized as neurologically based, mental illnesses affect men and women differently. Some disorders are more common in women, and some express themselves with different symptoms than in men. Pregnancy and the postpartum period can be highly susceptible times for mental illnesses to surface in women or for women previously diagnosed with one to suffer a relapse. In addition to seeking a better knowledge of mental illness, scientists highlight the unique puzzle of women and mental illness. Dedicated to funding innovative, cutting edge research on mental disorders, the National Alliance for Research on Is Schizophrenia a Disease and Depression (NARSAD) is proud to support researchers' investigations of mental illness in women.
By Willing Ways3 years ago in Longevity
