mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Ikigai: Your Pathway to Purpose and Happiness
The Ikigai Way: Finding Purpose and Joy in Life What is the meaning of life? This question has puzzled humans for centuries. Many have attempted to answer it through various philosophical and spiritual beliefs. But what if the answer lies in a simple concept that has been practiced by the people of Okinawa, Japan for centuries? This concept is called "Ikigai" (生き甲斐).
By Billys Zafeiridis 3 years ago in Longevity
Natural remedies may be making a comeback
Natural remedies have been used by people for centuries as a means of treating various ailments. These remedies are derived from natural sources such as plants, animals, and minerals. They are believed to be safer and more effective than traditional medicine. In recent years, natural remedies have gained increasing popularity as a viable alternative to modern medicine. In this review, we will discuss the benefits and drawbacks of natural remedies, as well as some of the most popular remedies available today.
By Captain Cutlet3 years ago in Longevity
The Forbidden Remedy
Deep in the heart of India, nestled among the dense jungles and rolling hills, lies a dark secret that has been kept hidden from the world for centuries. It's a secret that could change the face of traditional medicine forever, but few dare to explore its mysteries. This secret is known as Triphala, an ancient remedy with an ominous reputation.
By Nikki Clam3 years ago in Longevity
The Importance of Prioritizing Comfort in Your Life
In today's fast-paced and stressful world, it's important to prioritize comfort in your daily routine. Many people prioritize productivity, work, and efficiency over their own well-being, but neglecting comfort can have negative consequences on physical and mental health. This article will explore why comfort is essential in our daily lives and provide tips for prioritizing comfort in all aspects of life.
By iSuleymanCoban3 years ago in Longevity
Gut-Brain Connection: How Your Diet Affects Your Mood and Mental Health"
" The intestine-mind connection is a complicated device that connects the digestive device to the mind. Emerging studies shows that the meals we consume performs an critical function on this connection, affecting our temper and intellectual fitness. Here are a few methods that weight loss plan can effect the intestine-mind connection:
By Healthy Lifestyle the story3 years ago in Longevity
"The Importance of Pre- and Post-Workout Nutrition for Optimal Exercise Performance"
When it involves workout, nutrients performs a essential position in each getting ready your frame for bodily hobby and helping in restoration afterward. Here`s why pre- and post-exercising nutrients is vital for most desirable workout overall performance:
By Healthy Lifestyle the story3 years ago in Longevity
The Truth About Carbohydrates: Separating Fact from Fiction"
Carbohydrates are becoming a horrific recognition in latest years, with many human beings believing that they're the offender at the back of weight benefit, bad fitness, and continual diseases. However, the reality approximately carbohydrates is extra nuanced than this. Here are a few information that will help you separate reality from fiction in relation to carbohydrates:
By Healthy Lifestyle the story3 years ago in Longevity




