mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Protect Yourself From EMF's
EMFDEFENSE™ Negative Ions Sticker Review: A Powerful Ally Against Electromagnetic Pollution Introduction: In an era where we are constantly surrounded by electronic devices emitting electromagnetic fields (EMFs), concerns about their potential health effects are on the rise. Enter the EMFDEFENSE™ Negative Ions Sticker, a promising solution claiming to mitigate EMF exposure while providing an array of potential benefits. In this comprehensive review, we will delve deep into the science behind negative ions, assess the effectiveness of this sticker, explore its practicality, and evaluate its overall value in protecting against the invisible threat of EMFs.
By Angelo Aquaro2 years ago in Longevity
I took cold showers for 30 days.
In a world where comfort and convenience reign supreme, embracing discomfort voluntarily can be a transformative experience. That’s exactly what I embarked upon when I decided to take cold showers for 30 consecutive days. To some, it might sound like a crazy idea, but I was determined to test the limits of my comfort zone, and in doing so, I discovered a wealth of unexpected benefits.
By MOHAMED AZYZ2 years ago in Longevity
5 Cinnamon Essential Oil Benefits (if Used Carefully)
With regards to fundamental oils, cinnamon feels beautiful what-you-smell-is-the thing that you-get. Because of its sweet-smelling omnipresence in things like candles, preparing, and different features of life all in all, cinnamon fundamental oil feels warm and recognizable, similar to an old companion. Yet, before you soak everything around you with the stuff, take a beat, in light of the fact that while there are unquestionably some cinnamon basic oil benefits you can appreciate, this is certainly an oil to utilize sparingly.
By Stoica Oana Andreea2 years ago in Longevity
I Quit Eating Sugar for 30 Days.
We've all been there, trapped in the grip of an unhealthy snacking habit, unable to resist the temptation of a free donut or a plate of cookies. I found myself in this exact situation, making excuses to rationalize my indulgence. I would tell myself, "I did go to the gym today," or "Overall, I eat pretty healthy." But as days turned into weeks, those justifications multiplied, and I knew that I needed to make a change. It was time to confront my addiction to sugar head-on. I embarked on a 30-day journey to quit sugar, and little did I know, it would prove to be a life-changing experience.
By MOHAMED AZYZ2 years ago in Longevity
The Evolution of Athleisure: Striking the Harmonious Balance
Introduction Athleisure, a merging of athletic and leisure wear, has transformed the fashion industry over the years. This article will delve into the definition and background of athleisure, its rising popularity, and the importance of finding the right balance between gym and street.
By nabil nigga2 years ago in Longevity
The Reasons Why You Shouldn't Drink Coffee When You Don't Have Anything in Your Stomach,
You are not the only one if you are one of the millions of individuals who can barely pull themselves out of bed in the morning in order to make their way to the kitchen for a hot cup of coffee. You are not alone in this.
By Jacob Damian2 years ago in Longevity
Prepare to Knock some people's socks off: Shaking the Contemporary
Presentation Athletic apparel has turned into a predominant power in the design business, pervading all parts of our lives. From the exercise center to the roads, it has consistently coordinated solace, usefulness, and style into ordinary troupes. In this article, we will dig into the ascent of contemporary active apparel, its adaptability in the present style, and the significance of individual style articulation inside this fashion domain.
By nabil nigga2 years ago in Longevity
Beyond Loneliness: Discovering the Hidden Treasures of Solitude
He said it was better to go alone than to go with a fool. You can consciously evolve further if you wish. There are no limits to what a person can be tonight. This is what all humans must do. Then the gathering will be a great abundance. When Gautam Buddha was asked whether it is better to go alone or with a companion, he said that it is better to go alone than to go with a fool. Well, it’s him, not me. He was convinced that only fools would go with you. So he said that it is better to go alone than to go with a fool. A local folklore says, “If you want a short and fast journey, go alone.” If you want to go on a long trip, go with someone. But the most important thing is who will go with them. Being together isn’t always nice, but it’s also often annoying. So, first of all, unless you’re a twin, we still go back and forth. Being together can be very annoying if you don’t know how to be alone. We are called humans. “People” means that all other living beings are their being simply by their deeds. But humans can be simple, and that’s the peculiar quality of humans, that they can be simple and not obsessive. About it. Our actions are conscious and deliberate. But in general, when people get together, they act compulsively. It may be a group where some targeted action takes place, a gang where more focused action takes place, or a crowd where compulsions take place. So, in essence, being human means that we have reached an evolutionary point within ourselves and can just sit here and stay that way if we want to. We can think about what actions we should take and what actions we should not take. It’s definitely individual. When individuals come together, we say ‘we’ in the plural, but it is still the individuals who need to unite. Being an individual means that it cannot be divided further. It means you are the only one. People find different ways of splitting within themselves. With 8,000 years of cultural history, India has invented different words to distinguish us. It is very common for people to talk about Atma, Paramatma, Ankara, this and that. But every… every culture has its own way. When things are going well, when good things are being done, if you ask people, they will say, “Yes, I could.” When things aren’t going well, when things aren’t going well, they try to. If you can’t find anyone, find someone. He is always here Of course, when he’s great, he's proud of his greatness. When they get angry they say it’s my ego. Mr. Ego is always a scapegoat. So, personally, if I’m great, I’m great. When I’m bad, it’s me, folks. Are you awesome 24/7? Hello? Are you awesome 24/7? No, sometimes nice, sometimes evil, sometimes beautiful, sometimes ugly. Are you okay. If you can understand that I am the one who has the ability to be absolutely wonderful, and I am the one who has the ability to be absolutely evil, then for a little more time you can go back and forth to the moments of evil. The number will continue to grow. Seeing great things makes me wicked… In India there are many words, it’s my karma, what can I do? Then you have to solve the problem. It is very important to be individual, that is, not to be divided further. I am me when I am great and I am me when I am bad. If I succeed, it’s me, if I fail, it’s me. It should be fixed. Let me ask you a simple question. How many people? Hello? How many of you are there? One, two, just one. If so, you are a normal person. If you have more than one, you have either schizophrenia or obsessive-compulsive disorder. I need a psychiatrist or an exorcist. But whenever something goes wrong, another man will show up out of nowhere. So being an individual means turning off all those pop-ups and just saying, “This is who I am.” There are many facets to who I am. If it is not known to be an individual, it cannot be divided further and no transformation takes place. Unless change happens and people unite in this situation, there will be chaos rather than solutions. All living things are related. Even with the variety of wild animals, most hang out together, even monkeys one step behind us walking in groups. Only humans can stand by and change. Because that’s the privilege of being human, and we can be. That is why you are called human, you can be human and you are not in a compulsory state of activity. You can consciously evolve further if you wish. If you are ready, tonight is your chance to evolve. Our evolution is no longer biological, but conscious, so it takes less than a million years.
By Sharp Mind2 years ago in Longevity
Turmeric spice, medicinal and its hidden Secrets
When I was young, I used to play into my parents’ garden. One day I uprooted a yellow –orange root that I did not know whether, it was my father’s favorite spice. I started playing with it around. Suddenly my father came back from work, and found me playing around with it and all my fingers turned orange. So he asked me “Son what happen here?” I said it’s Ok,” But he was a bit skeptical. He went to the garden and found out that one of his turmeric plant was uprooted and that was the one I was holding in my left hand. He put up his head and said, “Son this was my important plant. Do not uproot it again ok!” As I grow up I came to realize that my dad was right. The plant is vital for our health.
By Cyri K Mababu2 years ago in Longevity
Harnessing the Potential of Yoga: A Journey to Transform Body and Mind
In the fast-paced whirlwind of contemporary existence, where stress and chaos often reign supreme, the pursuit of serenity for both body and mind can feel akin to a quest for the mythical. Within this tumultuous realm, yoga emerges as a beacon of hope, offering a pathway to equilibrium, inner tranquility, and physical vitality. This age-old wisdom, seamlessly integrated into the fabric of the 21st century, possesses the capacity to not only sculpt your physique but also to elevate your state of mind. Join us on an expedition to unravel the remarkable potential of yoga, an expedition capable of reshaping your life and illuminating your inner self.
By Rogelio Perez2 years ago in Longevity
