mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Exploring Humanistic Psychotherapy: A Journey Of Self-Discovery
In the vast landscape of psychotherapy approaches, humanistic psychotherapy stands out as a deeply compassionate and client-centered approach to understanding and healing the human psyche. Developed in the mid-20th century by luminaries like Carl Rogers and Abraham Maslow, humanistic psychotherapy places the individual at the center of their own therapeutic journey. This blog explores the key principles, techniques, and benefits of humanistic psychotherapy while referencing some influential works in the field.
By iDigitize Infotech LLP2 years ago in Longevity
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling Sighing in frustration as I delves into a ferocious battle with my hair. I am pretty sure many of you have faced this adversity when trying to tame your morning bed hair. I have tried a lot of methods to keep them tamed and tangled free but sometimes my sleeping habits cause them to tangle up badly, it also doesn't help when my hair is long. Your scalp becomes a battleground of frizz, knots and unruly curls demanding strategic approaches to achieve a decent presentable look.
By Staringale2 years ago in Longevity
The Power of Choosing Love Every Day
Love is a complex and multifaceted emotion, one that has puzzled humanity for generations. It's an emotion that's been the muse of poets, the inspiration for countless works of art, and the subject of innumerable songs and stories. It's a universal language, transcending borders and cultures. John, in his profound statement, reminds us that love is not merely a feeling but a conscious choice.
By NAIMA Chouafia2 years ago in Longevity
The Marathon Runner: Sarah's Inspiring Journey from Novice to Marathon Finisher
From Couch to Marathon: Sarah's Bold Decision Sarah, an ordinary young woman, found herself yearning for a challenge that would push her limits. Although she had never been a runner, the idea of participating in a marathon excited her. She decided it was time for a change and embarked on this incredible journey.
By NAIMA Chouafia2 years ago in Longevity
Discovering the Magic of Cold Shower: 9 Benefits and Duration Tips
There is no more refreshing way of indulging in wellness practices than by taking a cold shower bath. The very idea of standing in cold water could make your hair stand up, but after hearing numerous positive points, you might appreciate it so much that you would want it done each time more frequently.
By Chef Weight2 years ago in Longevity
What causes your morning breath to smell so terrible and how to treat it
What a horrible odour! If you wake up with morning breath, there is a good probability that someone has noticed it and commented on how bad it is. Or maybe you are aware of it and you are covering your lips so that other people won't be able to get a smell of it. But what's the deal with your morning breath in the first place? And what exactly is the process for permanently eliminating it?
By Jacob Damian2 years ago in Longevity
Teachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 1)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
By Be Inspired - Be Motivated2 years ago in Longevity
Teachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 2)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
By Be Inspired - Be Motivated2 years ago in Longevity
