mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
The Contradictions Of Christmas
Every year, for at least a month or more, the UK goes into a spin about celebrating Christmas. The traditional carols come out of mothballs for another year, the retailers gear up for another spending spree on gifts, and there is the usual anxiety about getting the right turkey, everything going well for the relatives on the big day, and everyone having a super time. Like Thanksgiving in America, the Christmas period is a chance to renew friendships, chill out with loved ones, and simply celebrate the year, though the copious amount of drink consumed, and its after-effects, have been an increasing cause for concern.
By Elaine Sihera2 years ago in Longevity
The Psychology Behind Self-Cursing: Unraveling the Frustration of Grapes Deprivation
The human psyche is a complex web of feelings, wants, and coping strategies. This investigation digs into the intricate psychology of self-cursing, concentrating on the particular irritation that emerges when one is deprived of grapes for 3-4 days. In this article, we study the emotional consequences of unfulfilled aspirations, as well as the function of coping mechanisms and self-talk in shaping our responses to such situations.
By Courtanae Heslop2 years ago in Longevity
Unexpected Shifts & Unwavering Care
Today began as any other day waking up early, having a hearty meal, an hour of meditation and morning walk to the campus. Reaching the building I pushed opened the double glass door of the main building, the chilly morning swept in with a 'whoosh'. Reaching the stairs I quickly headed to the first floor, reaching the allotted room I slid open the door. The lecture hall was empty, looking at the time and the schedule I was pretty sure I was at the right place at the right time but the absence of the lingering students told me that something was amiss.
By Staringale2 years ago in Longevity
Pillow-Comforts & Dinner Suprises
Just relaxing amid the fluffy pillows with a book in hand, the cool, crisp air was flowing in through the open window, causing me to feel a chill. Putting the book down, I got up, padding on the marble floor with naked feet resulting in a chill travelling across my spine. Closing the windows, I pushed forward the curtains. Skipping back to the comfort of the pillows, I popped in and returned to my reading. Tossing and turning, I was able to complete my topic for study, which was definitely not pleasant anymore. I lost my comfortable position in the pillows when I got up to close the windows, and now no matter how much I turn and toss, I wasn't able to get it back, but thankfully I was done studying for today.
By Staringale2 years ago in Longevity
Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:
Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.
By Jacob Damian2 years ago in Longevity
A Journey into Authentic Beauty. Content Warning.
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
By Zei Gounie2 years ago in Longevity
Relationships - Jordan Peterson and Friedrich Nietzsche
In the intricate dance of human relationships, two thinkers stand out with their compelling and sometimes contrasting viewpoints: Jordan Peterson, a contemporary psychologist, and Friedrich Nietzsche, a philosopher whose ideas still echo in modern discourse. Their insights offer a captivating journey into the art of building and sustaining meaningful connections.
By Daniel Stevens2 years ago in Longevity
Navigating the Hazards:
Introduction In our interconnected world, where technology plays an integral role in our daily lives, concerns about the potential dangers of electromagnetic fields (EMF) radiation have grown. As we become increasingly surrounded by electronic devices, it is crucial to explore the potential health risks associated with prolonged exposure to EMF radiation. This article delves into the dangers of EMF radiation, examining the sources, potential health effects, and ways to mitigate exposure.
By Steve Kenzie2 years ago in Longevity
Lost & Found.
I was 9 years old when I first began to struggle with my identity. I hit puberty long before the other girls in my school, and by the time I was 12 I'd grown breasts. I'd experienced menstruation at a young age too and remember being utterly terrified and ashamed of telling my mum what was going on.
By Billie Whyte2 years ago in Longevity
