mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

How Parents' Mental Health Can Affect a Child
HOW PARENTS' MENTAL HEALTH CAN AFFECT A CHILD Introduction: Parents' mental health plays a crucial role in shaping their children's well-being and development. When parents struggle with mental health issues, it can have a profound impact on their ability to provide a nurturing and supportive environment for their children. Here are some ways in which parents' mental health can affect a child:
By RAMESH BABUabout a year ago in Longevity
Why Chronic Patients Get Frustrated with Doctors—And No One Is to Blame
If you’ve spent any time on social media scrolling through hashtags like #chronicpain or #chronicillness, you’ve probably seen posts where patients vent about modern medicine. It’s not outright hatred, but the sarcasm is thick, and the memes are everywhere.
By Suman about a year ago in Longevity
How to Sleep Better: Simple Tips for Great Rest
These rest hacks work like a charm—without pharmaceutical or supplements. A few a long time prior, I begun waking up at three o’clock each morning. Over the a long time, I’d studied numerous articles around the significance of rest, so I knew the investigate was unequivocal: Quality rest underpins cognitive execution and brings down the chance of maladies and wellbeing conditions such as sort 2 diabetes, heart malady, stroke, corpulence, and dementia.
By Shams Saysabout a year ago in Longevity
The Surprising Power of a Simple Thank-You Note
Composing thank-you notes is not fair great conduct. It can have a solid mental impact for both the sender and recipient, recommends inquire about distributed in the September 2018 issue of Mental Science.
By Shams Saysabout a year ago in Longevity
How Depression Affects Your Brain and Thinking
OlElaine's memory slips appeared minor, but they happened frequently. She as often as possible overlooked where she stopped her car or why she strolled into a room; thinking back with a great companion, she may scarcely keep in mind a wondrous get-away the two had shared in their 40s. Presently in her mid-60s — and with a mother with Alzheimer's infection — Elaine worried that these memory spaces signaled she, as well, was creating dementia.
By Shams Saysabout a year ago in Longevity
ADHD in Midlife? Here’s How to Handle It
Inconvenience remaining centered and paying consideration are two recognizable indications of consideration shortage hyperactivity clutter (ADHD), a common wellbeing issue among children and teens.
By Shams Saysabout a year ago in Longevity
Why Therapy Is Key to Mental Wellness
Men frequently pride themselves on being accommodating problem-solvers. Be that as it may, some of the time they require offer assistance managing with their claim issues stemming from passionate issues.
By Shams Saysabout a year ago in Longevity
Hoarding Disorder: Signs, Causes, and How to Help
On the surface, storing may show up to be a moderately clear issue to address. But accumulating is an often-misunderstood mental wellbeing clutter that can put a person's wellbeing and security at risk.
By Shams Saysabout a year ago in Longevity
Is This An Easy And Effective Way To Determine Peak Performance Readiness?
I'm a Big Fan of both "Simple" and "Effective" Tools... Especially when they are Based on Science... Specifically when the Goal is Peak Performance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
The Long-term Effects Of Childhood Trauma And How To Heal
We learned how the effects of childhood trauma can affect children of different ages in our last blog. The effects of childhood trauma extend far beyond childhood, often influencing a person’s physical health, mental well-being, and relationships well into adulthood. Early trauma can increase the likelihood of developing mental health conditions, chronic illnesses, and difficulties in forming stable relationships. However, with proper treatment and support, individuals can heal and regain control of their lives.
By iDigitize Infotech LLPabout a year ago in Longevity
5 Ways Yoga Can Improve Your Mental Health: A Journey Through Calm & Clarity
We live in a world that's constantly buzzing with noise—emails, social media notifications, to-do lists longer than the Great Wall of China, and a never-ending stream of thoughts racing through our minds. It’s no surprise that mental health has become a topic of focus for so many of us. And while there are plenty of ways to support our mental well-being, one of the most accessible and transformative practices out there is yoga.
By Future of Resilience about a year ago in Longevity
Unlocking Your Potential with Human Design: A Guide to Understanding and Harnessing Your Energy Type
In the world of personal growth and self-discovery, Human Design has emerged as a powerful system that combines elements of astrology, the I Ching, Kabbalah, and the chakra system to offer insights into who we truly are at a deep, energetic level. By understanding your unique Human Design, you can gain clarity on your natural strengths, decision-making processes, and how to interact more harmoniously with others.
By Future of Resilience about a year ago in Longevity