meditation
Celebrating meditation guidance and gurus.
Healthy Live As The Winter Season
Healthy Living — Tis the Season for Sniffles and Sneezes #Introduction As the winter season approaches, so does the risk of catching a cold or sinus infection. While we are familiar with the current threat of COVID-19, it's important to remember that other winter maladies, such as colds, are still a part of life. In order to combat these illnesses, it is crucial to nourish ourselves properly. This article will explore the best foods to consume during the sniffles, their benefits, and certain foods to avoid.
By Surendra Pun2 years ago in Longevity
Embrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
By Discover Gadget2 years ago in Longevity
A Journey into Authentic Beauty. Content Warning.
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
By Zei Gounie2 years ago in Longevity
Why Winter Weather Wrecks Kids' Health?
Introduction As the winter months approach, parents often notice a predictable yet frustrating pattern: their children seem to get sick more often. The cold weather itself isn't directly to blame for these illnesses, but it does create an environment that fosters the spread of viruses. Several factors contribute to this seasonal spike in childhood sickness, from the biology of pathogens to the way we behave when the temperature drops. In this article, we'll explore the reasons behind this phenomenon, providing insights into why children are particularly susceptible to getting sick in winter and offering advice on how to keep them healthier during these chilly months.
By Rajeshkumar G2 years ago in Longevity
A Story Behind A Snack
So here I was sitting on a couch trying to unwind, while mom was buzzing around me like bee. The slow energy vibes of the room were being destroyed by the buzzing mother bee. Having had enough I stood up from the couch walked over to my mom, grabbed her arm and dragged her over to the couch.
By Staringale2 years ago in Longevity
9 Habits that harm your brain- Wish I'd known earlier
A healthy brain is one that functions well both structurally and cognitively, enabling effective thinking, learning, and emotional regulation. It is supported by positive lifestyle choices, including sufficient sleep, balanced nutrition, and regular exercise. Maintaining a healthy brain is crucial for overall well-being and cognitive longevity.
By Salman siddique2 years ago in Longevity
Revelations Unearthed: An All-Encompassing Expedition into the Abyss of Dark Circles
Introduction Embark on a journey to banish those tireless indicators of fatigue – the notorious dark circles. Dive deep into the labyrinth of reasons behind their existence, unlocking the secrets to a renewed and vibrant visage. This article is your guide through the intricate landscape of dark circles, unfurling enigmas, and furnishing pragmatic resolutions for a radiant, revitalized look.
By Imad Eddine Elkhettabi2 years ago in Longevity
