meditation
Celebrating meditation guidance and gurus.
The Power of Touch
The Health Benefits of Couples Massage Couples massage, a shared spa or massage therapy experience for couples, is growing in popularity as a way to relax, bond, and enhance relationships. It provides a unique opportunity for partners to connect and indulge in a soothing and rejuvenating experience together. In this article, we will explore the numerous health benefits of couples massage, the techniques used, and how it can enhance relationships and overall well-being.
By Timothy A Rowland2 years ago in Longevity
Slowdown O' Spirit of Mine.
The turmoil in our hearts of “go, go and most of all go” stemming from our daily lives that includes ourselves and many more. How everywhere we go everyone is dependent on us and work has no option but to be done exceeding its full potential. Draining tends to become an understatement and seeing others handle it with grace can “tick us off” unintentionally. “It’s not fair!” crosses our minds more often than we would like. The daily call of our lives differs from one another but one thing I can almost guess is similar would be the lack of acknowledgement we crave. How can we watch someone prepare everyone’s day, assure a timely schedule despite obstacles, feed the home, and clean up everything in the process. How much we know it is our responsibility but some love, “great job!”, “need any help?”, “thank you!” in return couldn’t hurt, could it?
By Wendoly velazquez2 years ago in Longevity
Lesson 40 - I Am Blessed As a Child of God
As I study A Course in Miracles (see my previous post), and work my way through the accompanying lessons, I find it funny (funny interesting, not funny ha-ha) how each lesson is perfect for the day it is presented.
By Aaron Waddell - The Everyday Mystic2 years ago in Longevity
Awakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
By iDigitize Infotech LLP2 years ago in Longevity
A Journey Through the Law of Attraction
Once upon a time in the bustling city of Serenityville, lived a young woman named Lily. She had dreams that soared higher than the skyscrapers surrounding her, but life seemed to have its own plans. Lily found herself trapped in a monotonous routine, working a job that failed to ignite the spark within her.
By Salman siddique2 years ago in Longevity
The Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
By Rob Hourmont 2 years ago in Longevity
Getting into Good Habits for Brain Health
Two years ago I wrote an article entitled 'Growing old Gracefully - How long are you going to live and will you remain in good health'. The article described a convent of nuns who had volunteered for a scientific study into Alzheimer’s Disease, and Dementia.
By Pamella Richards2 years ago in Longevity
The Surprising Science Behind Religion's Longevity Boost
Death comes for us all, but devoted churchgoers seem better at fending it off. Study after study reveals worship attendance's surprising link to longevity, especially for women. While skeptics scoff, mounting evidence suggests faith's health benefits are real. Could sitting in pews actually help cheat death's cold grasp?
By NII LANTEY PARKER2 years ago in Longevity
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s surprising how hard it is to get some folks to understand simple biology and how the human body is made and functions.
By Rob Hourmont 2 years ago in Longevity
