meditation

Celebrating meditation guidance and gurus.

I Survived My Two Hour MRI
I just had my MRI, 1/24/24. I panicked when they first tried to put me in the machine. Let’s start in the beginning. I am having stomach issues on going since 2017.
By Mariann Carroll2 years ago in Longevity
Appreciating the Little Things
Rising with the sun gives one a proactive approach towards the day. Sitting in the kitchen during the early morning silence and serenity soothes the soul. Today, I wasn't enjoying this morning gift of nature alone. My mom and grandma woke up early and were now accompanying me. The window telecasted the beauty of nature as we ate our breakfast. The chirping of the birds caused the melodious tune to drift through the air, awakening the soul. The music created by nature is better than any music I have ever heard. The plate of heartwarming breakfast before me made this a lot more exciting.
By Staringale2 years ago in Longevity
One Thing is Preventing You From Seeing God's Light
Imagine that you're floating. Ahead of you, you see a vast orb of light. Even though it is quite far away, it is so big that it encompasses almost your entire field of vision.
By Aaron Waddell - The Everyday Mystic2 years ago in Longevity
The Art Of Stillness: Embracing Meditation In A Busy World
In the hustle and bustle of our modern lives, where every moment seems to be consumed by the demands of work, family, and social obligations, finding a sense of calm and inner peace can feel like a tricky dream. The constant barrage of information, notifications, and stimuli can leave us feeling overwhelmed and disconnected from ourselves. Amid this chaos, the ancient practice of meditation emerges as a beacon of tranquillity, offering a path to the art of stillness.
By iDigitize Infotech LLP2 years ago in Longevity
Branching Out
Mind mapping is a cognitive technique and visual thinking tool that involves creating a graphical representation of ideas, concepts, or information in a non-linear format. Unlike traditional note-taking or outlining, which often follows a linear structure, mind mapping encourages a more organic and free-flowing approach to organizing thoughts.
By Arthy Raj2 years ago in Longevity
Walking Meditation: A Journey to Serenity and Peaceful Living
I am sure a lot of you have felt overwhelmed at times with the demands of everyday life. And you have probably dreamed of a magical, quick solution that could solve all your problems and make you feel calm and happy. Searching for this magic might have proven futile for most. That, at least, described my situation. For years, I juggled overwhelming workloads, a long commute, and endless household chores. When an injury added to this burden, I felt I could no longer take it. I felt something was on the verge of breaking. But months, and then years, passed by without it happening, and I was still pushing through. I’ve tried meditation many times, but my experience with it hasn’t been what I was expecting. That's a skill I couldn’t master. I tried to analyze my personality and find the reason why. Perhaps the workings of my mind prevent me from enjoying the benefits of meditation, I thought.
By Ann DiAngelis2 years ago in Longevity
Unveiling the World of Sensual Wellness
Exploring the Impact of Sensual Touch on Sexual Wellness, Diverse Range of Sexual Wellness Products and Brands, Benefits of Yoga and Exercises for Sexual Wellness, Exploring Erogenous Zones and Sensual Touch, Market Insights and Projected Growth of Sexual Wellness, and Conclusion and Encouragement for Sexual Wellness.
By Timothy A Rowland2 years ago in Longevity
Here are the transformative insights I carried home from my visit to the Pueblo reservation, shaping my approach to 2024
As I explored the Bandelier Pueblo reserve (New Mexico), I found myself immersed in a lifestyle that thrived nearly 500 years ago. Nestled in a breathtaking valley, I marveled at the ancient homes (caves carved in rock formations), now preserved as remarkable historical heritage. Seated in what was once a bedroom and safe refuge carved into the rocks, I meditated, transcending into a time when humans and nature coexisted for survival. The enviroment was peaceful and intact and the solitude allowed my introspection to reach a deep level.
By Andrea Zanon2 years ago in Longevity
Top 5 methods for keeping mentally collected and lessen pressure. Content Warning.
Might it be said that you are searching for more quiet fulfilling experience with you day to day existence? Do you get disappointed with yourself toward the day's end since you've gotten pushed, unfocused or unsettled?
By Artical Media2 years ago in Longevity
TRACKS OF REMINISCENCE: ECHOS FROM THE CHILDHOOD FLASHBACKS
Adjacent to the railway station, lay a quaint cricket ground, its lush green outfield glistening under the sun. As a child, he often found himself caught between the vibrant rhythm of the railway station and the spirited energy emanating from the adjacent cricket field. The thuds of leather against willow and the jubilant cries of victory echoed through the air, infusing the atmosphere with an infectious zeal.
By Faraz2 years ago in Longevity
Taking The Best From Both Worlds Inside Us
Everything has a masculine and feminine energy, a dance of yin and yang. Like a magnetic pull, the fusion between these energies is the foundation of creation.
By Zondra Dos Anjos2 years ago in Longevity
Zen Spaces: Creating a Meditation Corner at Home
Making a meditation corner at home greatly helps make daily appointments with oneself. The place, known as a Zen space, can also be named according to your preference. Having a place where you can concentrate and calm your spirit is indeed one of life's great luxuries and essential for mental health. This article will guide you through the steps of creating a meditation corner that resonates with peace, simplicity, and serenity.
By John Kaweske2 years ago in Longevity