meditation
Celebrating meditation guidance and gurus.
Christ Consciousness
Most of us grew up with a very defined image of Jesus. The bearded man is in a white robe, arms open, and heart aglow. We were told he was the Son of God, the saviour, the miracle worker. But what if this figure, so often portrayed as outside of us—was actually a mirror? What if his teachings weren't about worshipping him, but about becoming like him? That’s where the concept of Christ Consciousness and the true meaning of Oneness starts to unfold.
By Horace Wasland9 months ago in Longevity
How Jesus’ Teachings Can Open Your Pineal Gland Today
They say the kingdom of God is within us, but what if that kingdom is more literal than we thought? I used to take those words metaphorically—just poetic language meant to inspire good morals. But the deeper I dug into the teachings of Jesus, the more I realized he might have been pointing us toward something much more profound: the awakening of our inner divine connection, what many now call the Christ Consciousness. And intriguingly, this awareness may have a lot to do with a tiny, mysterious part of our brain—the pineal gland.
By Horace Wasland9 months ago in Longevity
"Intensive lowering of blood pressure tied to lower dementia risk"
The Connection Between Blood Pressure and Brain Health The Relationship Between Blood Pressure and Health in the Brain Age, genetics, lifestyle, and especially cardiovascular health have all been linked to dementia, including Alzheimer's disease and other cognitive impairments. Hypertension, also known as high blood pressure, can cause damage to blood vessels all over the body, including those that supply the brain. This can result in reduced blood flow over time, which raises the risk of stroke, white matter lesions, and eventually cognitive decline.
By Israt jahan mim9 months ago in Longevity
How Regular Exercise Can Help Prevent Cancer and Improve Survival Rates
What if a 30-minute walk daily could protect you from the deadliest diseases? Cancer remains one of the world’s fastest-growing cause of death globally each year. But science continues to expand its knowledge on cancer and shows us many ways to prevent and control this factor, which can help to reduce the overall death ratio due to cancer.
By Physics uu9 months ago in Longevity
Ageless Mind: Simple Daily Habits
Aging is an inevitable part of life. Our hair grays, our skin wrinkles, and our joints may ache a little more with each passing year. But while we accept these physical signs of aging, the thought of cognitive decline—forgetting names, misplacing keys, or struggling with simple tasks—can be far more concerning. Fortunately, just as we can maintain our physical health through exercise and diet, science shows we can also nurture our brains and slow cognitive aging.
By Muhammad Adil9 months ago in Longevity
