longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
The Thinking Heart
For ages, the heart has been considered a pump whose main function has been to circulate blood all over the body. Its responsibility for sustaining life through rhythmic contractions and blood flow has mainly been perceived as an automatic function controlled by electrical and other signals from the outside. Recent studies, however, have begun to challenge this view and highlight that the heart is not just a simple pump but an active, self-regulating system with its complex neural network. This concept has led to the heart being considered as a "little brain" which interprets and integrates signals in ways that were once ascribed only to the brain.
By Rohitha Lanka9 months ago in Longevity
How My Uncle Found Hope Again
Parkinson’s disease was something my family had only heard about in passing—until it became a reality for someone we love. My uncle, a vibrant and active man in his early 60s, started showing signs that something wasn’t right. His hands would tremble slightly, and he’d occasionally stumble while walking. At first, we thought it was fatigue or age catching up. But soon, the symptoms became impossible to ignore.
By Bright Future Daily9 months ago in Longevity
Sitting Is Slowly Killing You — And Your Perfect Posture Might Be Making It Worse
😨 The Hidden Health Crisis No One Warns You About You can eat clean, lift weights, sleep 8 hours… But if your postural muscles are imbalanced, you're living in a slow-motion collapse.
By Rukka Nova9 months ago in Longevity
Is Your Mouth Making You Sick? The Silent Dental Infection Destroying Your Health
🧠 The Hidden Mouth-Body Connection Nobody Talks About Most people think oral health is just about teeth and gums. But modern research shows your mouth is the gateway to your entire immune and nervous system — and the impact is massive.
By Rukka Nova9 months ago in Longevity
How to Spot Toxic Coconut Oil
How to Tell if Your Coconut Oil is Healthy or Harmful: A Simple Test for You! Disposable cooking oil, often imported and sold at dirt-cheap prices, has been a source of public health worries. The oils in question include popular coconut oil (used in many households to fry and cook). Pure coconut oil is very healthy, but if it has been processed or recycled the wrong way, it can be dangerous. The ability to recognize toxic or recycled coconut oil is vital to the health of you and your loved ones.
By Rohitha Lanka9 months ago in Longevity
