lifestyle
Living your life - the health and wellness way.
Your Microwave Is Not As Harmless As You Think — It’s Quietly Altering Your Food, Hormones, and Health
🔥 Microwaves Work By Agitating Water Molecules — But There’s a Hidden Cost Most people don’t know how a microwave actually works. It emits electromagnetic radiation that rapidly agitates water molecules in your food — causing friction and heat.
By Rukka Nova9 months ago in Longevity
Your Favorite Candle Might Be Slowly Poisoning You — Here’s What’s Hiding in That “Calming” Scent
😳 Scented Candles: The Hidden Chemical Cocktail in Your Home When you burn most candles, especially mass-market or “luxury” brands, you're releasing a toxic mix of synthetic chemicals into your indoor air — and into your lungs.
By Rukka Nova9 months ago in Longevity
Why I Tried a Digital Detox—And Why You Might Need One Too
Several weeks ago, I heard the word digital detox as I flipped through a magazine. It made me pause and caught my attention . It sounded like something I required, even before I really knew what it was.
By Fazeela Saleem9 months ago in Longevity
"A Chance in Autumn" – A Love Story
The leaves were just beginning to turn. It was early October in Vermont, and the world had painted itself in reds and golds. Emily Carter, a writer escaping the noise of New York City, had just arrived in a small, postcard-perfect town called Maplewood. She rented a cozy cottage on the edge of the forest, planning to spend the next two months finishing her novel—and avoiding love, which had grown too complicated in the city.
By Bishal Chakraborty 9 months ago in Longevity
You’re Not What You Eat — You’re What You Stress While Eating: The Hidden Habit That’s Wrecking Your Gut and Gaining You Weight
😳 Your Nervous System Is the Gatekeeper of Digestion — And Stress Slams It Shut Your body has two modes: Sympathetic (fight or flight) Parasympathetic (rest and digest)
By Rukka Nova9 months ago in Longevity
