lifestyle
Living your life - the health and wellness way.
A Precious Gift
The warm ray of sunlight hit my eyelid, causing me to clench my eyes in pain. Peeking open my eyes, I saw my room dusted in a bright, warm, golden glow. This was a scene that usually provided me with great comfort in the morning, but today it was a different story. The rays were hurting my eyes with a biting intensity, and the brightly lit room was not doing anything to ease my condition.
By Staringale2 years ago in Longevity
The Scary Old-School Doctors — A Couple I Met Have Type 2 Diabetes and Their MD Prescribed A High-Carb/Fiber Diet!
My jaw almost dropped to the floor when the couple told me this news — they’re Australian, about 65, and quite overweight. They had diabetes for years and didn’t know it.
By Rob Hourmont 2 years ago in Longevity
Christmas Cozy
We are in the midst of what we tend to call "the holiday season." It's a cozy time for many of us - a time when memories of childhood Christmases filled with love and the warm scent of pine awaken our senses. Storefront displays, bright colored lights, and the sounds of the season, both secular and religious, fill us with nostalgia and a sense of being wrapped in loving, protective arms.
By Suzy Jacobson Cherry2 years ago in Longevity
A Sick Day
As the atmosphere started cooling down it accompanied with a flood of sick patients. Managing all these patients was quickly becoming a problem, confused what to do next I looked towards my classmates all of them were wearing confused and stressed expression on their face.
By Staringale2 years ago in Longevity
A Heartwarming Encounter: Autumn Days at the pediatric ward
It had been an exhausting day on campus, filled with endless tasks and a constant stream of patients at the Pediatric Ward and the autumn season had brought a wave of illnesses, with children flooding in with common colds, coughs, and fevers. The understaffed ward struggled to cope with the increasing number of cases, leaving little time for breaks or respite. Managing upset parents and attending to the needs of sick children had become a challenging routine for me and my classmates.
By salem fekry 2 years ago in Longevity
Unveiling the Truth: Are Plant-Based Diets Really Healthier?
Introduction In recent years, the popularity of plant-based diets has surged, with many individuals embracing this lifestyle in pursuit of better health. The question on many minds is whether plant-based diets are genuinely healthier. This article explores the various aspects of plant-based diets, highlighting their benefits while shedding light on the importance of balance and informed choices.
By Karie Jean2 years ago in Longevity
The Snacks
Nibbling has turned into an omnipresent piece of American culture, with people frequently going after a light meal to eat between feasts. Whether it's getting a pack of chips, opening up a jar of pop, or enjoying a piece of chocolate, eating has turned into a typical way for some to fulfill their desires and lift energy levels over the course of the day. In any case, a new report has revealed insight into a disturbing pattern - American grown-ups are consuming a feast of calories through nibbling alone.
By Borhan Ullah 2 years ago in Longevity
Zen Spaces: Creating a Meditation Corner at Home
Making a meditation corner at home greatly helps make daily appointments with oneself. The place, known as a Zen space, can also be named according to your preference. Having a place where you can concentrate and calm your spirit is indeed one of life's great luxuries and essential for mental health. This article will guide you through the steps of creating a meditation corner that resonates with peace, simplicity, and serenity.
By John Kaweske2 years ago in Longevity
Embrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
By Discover Gadget2 years ago in Longevity
