lifestyle

Living your life - the health and wellness way.

We're weeing improperly since a typical practice may lead to excruciating illnesses.
Despite the fact that it is something that the majority of healthy people perform between four and eight times a day, it turns out that many of us are weeing incorrectly.
By Jacob Damian2 years ago in Longevity
How To Control Hair Loss. Content Warning.
It is typical to shed hair consistently and actually we free between 100 - 125 hairs on some random day. Hair that is shed drops out toward the finish of development cycle. At some random time 10% of our hair is in the thing is known as a "resting stage" and following 2-3 months resting, hair drops out and new hair fills in its place. Certain individuals, be that as it may, experience more going bald than is typical.
By Artical Media2 years ago in Longevity
Vaccines Could Prevent New Chronic Diseases After Covid-19
Most of us are familiar with long-Covid, where Covid survivors may suffer persistent symptoms — usually fatigue, breathlessness, and brain fog — for months and, sometimes, years.
By Shin jie Yong2 years ago in Longevity
Consuming food at night has 4 surprising advantages.
You've undoubtedly heard for years that eating just before bed is harmful. And if you're on a fasting diet, that may be the case. However, eating at night doesn't cause weight gain, so if you consume dates or pomegranates as a snack at night, it's OK. As it happens, there are several unexpected advantages to having a snack at night.
By Jacob Damian2 years ago in Longevity
Sunset Musings & Piano Adventures
Sitting by the window, I watched the sun set. The beautiful transition is so mesmerizing that it leaves a lasting impression and it never gets old. As the sun starts to descend, the sky that was illuminated by the sunlight gets darker and darker, an array of colors appear widespread across the sky that slowly blend together, creating a beautiful shade. The air gets colder and colder as the sun descends. The cooling air gently caresses my face, reminding me of a mother's touch. The air picks up its pace, the wind blows through my hair, causing my scalp to cool down and my hair to blow and twist in a random way. The last light of the day sheds light on the birds returning to their homes.
By Staringale2 years ago in Longevity
Signs that you are toxic to yourself.
In the complicated dance of life, it's not entirely obvious the unobtrusive signs that we might be harmful to ourselves. This blog entry plans to reveal insight into self-harmfulness, resolving critical inquiries: How can I say whether I'm the poisonous one? Am I poisonous without acknowledging it? How can you say whether you have a terrible relationship with yourself? What's more, in particular, how might you mend a poisonous self and wipe out pessimism? We should set out on an excursion of self-revelation and flexibility.
By James Dorcas2 years ago in Longevity
Branching Out
Mind mapping is a cognitive technique and visual thinking tool that involves creating a graphical representation of ideas, concepts, or information in a non-linear format. Unlike traditional note-taking or outlining, which often follows a linear structure, mind mapping encourages a more organic and free-flowing approach to organizing thoughts.
By Arthy Raj2 years ago in Longevity
How do virtual private networks work?
In an era dominated by digital connectivity, ensuring the security and privacy of online activities has become paramount. Virtual Private Networks (VPNs) have emerged as a crucial tool in this regard, offering users a secure and encrypted connection over the internet. This article delves into the inner workings of VPNs, shedding light on their functionality, benefits, and the role they play in safeguarding online communication.
By JC Orozco2 years ago in Longevity
The Culinary Quest Ending In Failure
Making puffed rice at home has been on my mind for quite some time now, and today I finally got the chance to try it out. The college let us off early today, so by 1:00pm, I was home in comfortable clothes and relaxing. I thought, why not give it a try today? I have both the time and ingredients, and that led me to the kitchen.
By Staringale2 years ago in Longevity
Walking Meditation: A Journey to Serenity and Peaceful Living
I am sure a lot of you have felt overwhelmed at times with the demands of everyday life. And you have probably dreamed of a magical, quick solution that could solve all your problems and make you feel calm and happy. Searching for this magic might have proven futile for most. That, at least, described my situation. For years, I juggled overwhelming workloads, a long commute, and endless household chores. When an injury added to this burden, I felt I could no longer take it. I felt something was on the verge of breaking. But months, and then years, passed by without it happening, and I was still pushing through. I’ve tried meditation many times, but my experience with it hasn’t been what I was expecting. That's a skill I couldn’t master. I tried to analyze my personality and find the reason why. Perhaps the workings of my mind prevent me from enjoying the benefits of meditation, I thought.
By Ann DiAngelis2 years ago in Longevity
Unveiling the World of Sensual Wellness
Exploring the Impact of Sensual Touch on Sexual Wellness, Diverse Range of Sexual Wellness Products and Brands, Benefits of Yoga and Exercises for Sexual Wellness, Exploring Erogenous Zones and Sensual Touch, Market Insights and Projected Growth of Sexual Wellness, and Conclusion and Encouragement for Sexual Wellness.
By Timothy A Rowland2 years ago in Longevity
Pure White Tea Five Health Benefits
Disclaimer: This is based on my research. If you have questions, you should consult a healthcare professional. I am not a doctor.
By Daphsam2 years ago in Longevity