humanity
Advocates, icons, influencers, and more. All about humanity.
Is Your Health Compromised?
We all know it: pulling an all-nighter or surviving on just a few hours of sleep has become a badge of honor, a sign of productivity and dedication. Yet, this disregard for one of our most fundamental biological needs comes with a steep price. The effects of sleep deprivation aren't just a feeling of grogginess or a caffeine-fueled haze; they are a cascade of biological disruptions that can inflict serious, long-term harm on our bodies and minds. To understand why a lack of sleep is so detrimental, we must look beyond the surface and delve into the intricate systems that sleep regulates.
By Sean Korlead4 months ago in Longevity
Salem Spirit: An Autumn Monday Morning Huddle Series
Good morning, and welcome to part one of Salem Spirit, an autumn series of my Monday Morning Huddle! Throughout autumn, my weekly nature-inspired spirit-guided post will feature photographs paired with channeled messages from Salem, Massachusetts. My goal continues with my catchphrase, "writing to uplift humanity," while exploring a place made popular with the witch trials of 1692. From all things witchy and haunted to architecture, literature, and colonial maritime history, Salem reportedly attracts over a million tourists during the Halloween season, with a record-breaking 37% increase in October 2024.
By Marilyn Glover4 months ago in Longevity
The River of Long Life
M Mehran When Daniel was a child, his grandfather would take him to the edge of a quiet river near their village. “This river,” his grandfather said, “is the secret to a long life. Not because of the water itself, but because it teaches you how to live.”
By Muhammad Mehran4 months ago in Longevity
S-Day September 19
Over the past few months, I have struggled to focus on writing. After two trips to Europe in early summer, I finally wore out the remaining cartilage in my left knee. The meniscus had torn years earlier. The X-ray and MRI images showed that my ACL was destroyed. I had compensated by constantly tightening my thigh muscles, which added extra strain to the connecting ligaments. The left hip was replaced in 2016. That strain probably added to issues with the left knee.
By Andrea Corwin 4 months ago in Longevity
A Tower Moment: Don't Remain Grounded in Fear When You Are Meant to Fly
Good morning and welcome to the September 15 edition of the Monday Morning Huddle. Today's photo captures a bird on a tower, and a spiritual message for anyone feeling stuck in fear. If you are so overwhelmed with fear that you are beginning to believe your emotions ground you in place, then perhaps I can help.
By Marilyn Glover4 months ago in Longevity
Timeless Living: How the Longest-Lived People Teach Us to Thrive
M Mehran In the quiet hills of Ikaria, Greece, mornings begin slowly. Smoke curls from chimneys, neighbors greet each other with laughter, and the scent of herbs drifts from small gardens. But the remarkable thing about Ikaria isn’t its scenery—it’s its people. Here, living past 90 isn’t rare; it’s ordinary. And yet, these centenarians aren’t just alive—they are alive with energy, curiosity, and joy.
By Muhammad Mehran4 months ago in Longevity
"I Peacefully Release Whatever Doesn't Serve Me.". Top Story - September 2025.
In a world full of hate and division, here is a tiny reminder that the load of the loathe ain’t worth it. We saw a public execution of a man that spews separation die by the very words he lived by. It’s sad and a shame no matter which way you spin it. Holding on to hatred does not serve anyone’s higher purpose. There’s no way to ascend while wearing the concrete slippers of ill intent.
By Ariel Celeste4 months ago in Longevity
The One Silent Habit More Dangerous Than Smoking, Says a 102-Year-Old Doctor (And How to Break It)
You take care of yourself. You might choose a salad over fast food, opt for a mocktail at happy hour, and even hit the gym a few times a week. We all know the usual suspects when it comes to health risks: smoking, excessive drinking, a poor diet.
By Epic Vibes4 months ago in Longevity
The One Silent Habit More Dangerous Than Smoking, Says a 102-Year-Old Doctor (And How to Break It)
You take care of yourself. You might choose a salad over fast food, opt for a mocktail at happy hour, and even hit the gym a few times a week. We all know the usual suspects when it comes to health risks: smoking, excessive drinking, a poor diet.
By Epic Vibes4 months ago in Longevity










