humanity
Advocates, icons, influencers, and more. All about humanity.
How to Be a Calm in the Storm: Recognising a Panic Attack in Public and Offering Help
You’re in a queue at the supermarket, waiting for a train, or simply walking through a park. Suddenly, the person next to you seems to be in profound distress. They might be clutching their chest, breathing rapidly, or looking around with sheer terror in their eyes. Your first instinct might be concern, but it’s often followed by uncertainty. What’s happening? Is it a medical emergency? What should I do?
By Epic Vibes6 months ago in Longevity
The Silent Storm: Confronting Mental Health in an Age of Loneliness
We live in an era defined by connectivity. Smartphones, social media, and instant messaging ensure we are never more than a few seconds away from interaction. Yet beneath this constant digital noise lies an uncomfortable truth: people today are experiencing unprecedented levels of loneliness.
By Muhammad Kaleemullah6 months ago in Longevity
Surviving Surgery
So I survived having half my thyroid removed from my body. It’s kinda crazy to think that I had my throat cut open and something that was a part of my was removed. The only evidence that it was ever there is the nice little scar they left on my neck. I like to joke that you should see the other guy. Even though it was something that was causing me problems, and is a great thing that it is gone, it’s still weird to think about how it is gone. It had been apart of me for my entire life until now. The stiffness in my neck every time I try to move is the only reminder of what I went through. The past life I lived ailed by this thing in my neck that didn’t want me to live a normal life. It’s a weird metaphor I know and maybe i am overthinking this.
By Thomas Terry6 months ago in Longevity
In Memory of Justice: Frank Caprio's Silent Battle and the Subtle Signs of Pancreatic Cancer
The recent passing of the beloved Providence Municipal Court Chief Judge, Frank Caprio, at the age of 88, touched hearts around the world. For decades, Judge Caprio was a symbol of empathy and kindness, dispensing justice with a compassionate heart that was felt even through a television screen. His battle with pancreatic cancer, however, was a quiet one—a reminder that this formidable disease often whispers its arrival until it's too late.
By Epic Vibes6 months ago in Longevity
Side Sleeper Shoulder Pain? This One Pillow Change Could Be the Cure
Do you ever wake up in the morning with a stiff neck, a numb arm, or a deep, throbbing ache in your shoulder? If you're one of the millions of side sleepers out there, you probably nodded yes. For years, you might have chalked it up to a bad mattress, aging, or just "sleeping wrong." But what if the real culprit has been right under your nose the entire time?
By Epic Vibes6 months ago in Longevity
What to Do if a Snake Bites You This Monsoon? A Doctor's Guide to Immediate First Aid and Warning Signs
The pitter-patter of rain, the petrichor, the lush green landscapes—the monsoon season is a welcome respite from the summer heat. But it also awakens creatures that often stay hidden, including snakes. Flooded burrows force these reptiles into the open, bringing them closer to human habitats and increasing the chance of unexpected encounters.
By Epic Vibes6 months ago in Longevity
12 Foods That Are Proven to Boost Your Mood
There was a time when I thought happiness was about circumstance. The right house, the right career, the right relationship. But I learned almost accidentally that the chemistry of joy is far quieter, far more precise. It begins on the tongue, dissolves into the bloodstream, and climbs all the way to the mind.
By Prince Esien6 months ago in Longevity
