health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Best foods for fibre and their vital contribution towards health:
Best foods for fibre: There are many foods that are rich in fibre. Foods like whole wheat bread, vegetables, fruits, oatmeal, brown rice, beans and other legumes are just some of the foods that can be consumed to get more fibre in the diet and In this article, we will look at the best foods that provide fibre, how it can improve our health and why we should eat more of it.
By Daviam4 years ago in Longevity
6 Ways Technology Can Protect Your Elderly Parents
Elderly parents are often at great risk when they are left alone. Internal illnesses are catching up. They may forget their phone numbers or even lose their way home. Their bone density is much lower now, their muscles are weakened, and a sudden fall is not unnatural. It is normal for them to fall down and break their limbs, and have serious head injuries.
By Amit Kr4 years ago in Longevity
Lucid Dreaming
"Tell us what is the best fantasy world out there" asked Vocal. "Are they ready for it? Do they really want to know the answer to that? " she mused.
By Kayleigh Fraser ✨4 years ago in Longevity
Which Are The Top 5 Nuts To Eat Everday
What Are Nuts? Nuts are seed kernels that are widely used in cooking or eaten on their own as a snack. They’re high in fat and calories. They contain a hard, inedible outer shell that usually needs to be cracked open to release the kernel inside. Fortunately, you can buy most nuts from the store already shelled and ready to eat.
By optimuSPrime4 years ago in Longevity
How To Get 6 Pack Abs - Everything You Need To Know About Core Training!
The rectus (ABS) is the muscle known as the "6 pack". Simply sitting is not important when preparing for the abdominal cavity. The right abdominal cavity is just one muscle in a group of muscles that is regularly referred to as the "abs."
By chandrapala perera4 years ago in Longevity
A healthy time to promote oral health
Steel Bite Pro is a healthy supplement that promotes oral health, ensures a healthy time and clears cavities. This formula should be taken daily and about a minute before going to bed.
By Elina mary4 years ago in Longevity
World Prepares To Turn Grey To Raise Awareness Of Brain Tumours
There are over sixty thousand people living in the UK with a brain tumour. Thirty more cases get diagnosed every day meaning that this is an extremely common condition which can have varying symptoms. There are several different kinds of brain tumour that people can be diagnosed with. This can range from the most lethal brain tumour which is known as glioblastoma to the long term complications that come with a meningioma. Once a person has been diagnosed with a brain tumour, their lives and the lives of those around them will never be the same again as they will have to have regular check ups and scans to check on how the tumour is developing.
By Ashish Prabhu4 years ago in Longevity
5 Reasons Why You Should Drink Coffee
Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. From the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee. The seeds are then roasted, a process which transforms them into a consumable product: roasted coffee, which is ground into a powder and typically steeped in hot water before being filtered out, producing a cup of coffee.
By optimuSPrime4 years ago in Longevity
HMO, PPO, POS, or EPO?
Phone ringing “Hello” “Hello, my name is Christina and I am looking to speak with Jane*.” “Hi Christina, this is Jane. How may I help you?”
By Christina DeFeo4 years ago in Longevity
Basic Hormones You Should Know About
More and more we’re seeing content about hormone health, imbalances and what to do – and I’m not going to lie to you, it isn’t ALL the best information. Much of it comes from influencers with little to no education, and who certainly don’t practice nutrition or medicine!
By Emily the Period RD4 years ago in Longevity
7 Brain damaging Habits that you should quit right now!
We as a whole certainly need to close off our brains for some time with some good wine, a couple of additional long periods of rest, or sometimes just tuning into tv unintentionally. But a certain way of life can be dangerous for the well-being of our minds fundamentally.
By Zainab Hassam4 years ago in Longevity
5 Lessons Medical Practitioners Can Learn From Veterinarians
My red heeler, Chilli, recently came off second best in a rumble with my staffy cross, Rotto. An ordinary trip to the vet triggers deep anxiety within Chilli. She is, even on her best days, a nightmare of a patient. She’s the type of dog that makes trainee veterinarians second-guess their career choice.
By Sandi Parsons4 years ago in Longevity