health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Oversee Blood Sugar
Your glucose target is the reach you attempt to reach however much as could be expected. Find out with regards to Monitoring Your Blood Sugar and All about Your A1C.
By Ishara Sampath4 years ago in Longevity
Nutrition And Health Benefits Of Dates
It is one among the sweetest fruits which is available in many varieties. The date fruit can be eaten raw and it will have the resemblance of plums and raisins in the flavour. It includes many sources like fiber, potassium, copper, iron, vitamin, minerals and fluorine. It has many essential nutrients like other fruits.
By vaishnavi verma4 years ago in Longevity
16 Healthy Habits to Adopt in Your Daily Routine
Below are 16 healthy habits that are really worth your attention. 1. Drink more water It is an important part of your everyday life. It is crucial to drink enough water throughout the day to ensure overall well-being. When your organism is dehydrated, all body systems suffer. Turn off the decoration symptoms including headaches, confusion, and skin dryness by drinking enough water. The average person should drink about 11 cups of water a day. Drinking enough water is a good point to start incorporating new healthy habits into your daily routine.
By Amelia Grant4 years ago in Longevity
What is Periodontics?
If your gum is the kind that easily bleed, are inflamed or tender, then, you can be suffering from a gum disease. There are teams of dentists that are very thrilled to give their periodontics service for the restoration of your health and smile.
By Mario Hourn4 years ago in Longevity
Ayurvedic Treatment For Proteinuria
Ayurvedic definition of proteinuria Proteinuria just means the presence of 'protein' in the urine. This is generally an indication of poor working of the kidneys whereby the proteins get spilled into the urine and gets out of the body. While some amount of protein is largely found in urine, in case the kidney is damaged, the amount increases.
By Harish Patel4 years ago in Longevity
Top 10 Reasons to Laugh Everyday
Many people regard laughing as a hesitant response to things that make you delighted or happy. Whether your smile is genuine or not, it seems to have a positive effect on your body and mind, improving your health, happiness, and the mood of everyone around you. Let's see what advantages we may get from laughing. Now, as we all know, we put a high priority on the occupation of laughing. We must not overlook the impact of laughter. And it is something we should pay more attention to. We value laughter and should do so on a daily. A well-known main importance that if you laugh once a day, you will live ten years longer, and if you laugh ten times a day, you will live healthier and distress. That is, a smile can be beneficial to human health. Perhaps this is a little grandiloquent, but it is based on scientific scientific proof. Our Health Science method is always "smile." It is a health-related exotic flower.
By Galaxy Kiss4 years ago in Longevity
Colon Cancer and Surgeries
Colon Anatomy The colon or the large intestine is an essential organ of the digestive system. The colon is the distal part of the GI tract which averages 150 cm in length.
By Ankr4 years ago in Longevity
Ketogenic Diet
What is a ketogenic diet? The ketogenic diet is a low-carb, high-fat diet that resembles the Atkins and low-carb diets in many ways. It entails substantially lowering carbohydrate intake and substituting fat. This decrease in carbs causes your body to enter a metabolic state known as ketosis. Your body becomes very effective at burning fat for energy when this happens. It also causes fat to be converted to ketones in the liver, which can be used to provide energy to the brain. Ketogenic diets can lower blood sugar and insulin levels significantly. This, combined with the increased ketones, offers a number of health advantages. The ketogenic diet comes in a variety of forms, including:
By Sanjana Pasindu4 years ago in Longevity
I almost died at 20 years old.
To set the scene for you, I was on vacation the last two weeks of july. One week with my family was spent in Jackson, California, and the other spent in Utah with my friends. Prior to that I had just put my two weeks in at my job and I had another job in the books for me. I was hyped, two weeks of vacation and a new higher paying job? Could it get better?
By Avery Rae4 years ago in Longevity
Best Healthy Breakfast Foods
Breakfast plays an important role in daily diet, it supplies energy for morning to start a new day after a long night, helps to boost brainpower for working, helps to control weight… Therefore, choosing suitable foods will make you stronger, more beautiful and work more effectively. Let’s learn which are perfect healthy breakfast foods with Natural Health – Natural Beauty.
By vaishnavi verma4 years ago in Longevity
32 weeks pregnant, i could die or lose my baby because of Covid-19 and UK'S MEDICINE
Without exaggerations and jokes, this was the period I went through from 18.08 -02.10.2021. It all started on the morning of August 18, when I woke up because my mother had a pretty bad cough in the bathroom.
By Maria Ostasevici 4 years ago in Longevity
6 Ways to Prevent Kidney Stones
Kidney stones are hard and small deposit that forms inside your kidneys. They cause horrendous pain when they go through your urinary tract. Dr. Shams Iqbal is the best Urologist in Kondhwa, Camp, Hadapsar who has vast experience in providing various treatments for kidney stone problems.
By Dr Shams4 years ago in Longevity